Total Body Enhancement at Planet Fitness is a unique wellness machine that uses red light therapy and whole-body vibration to help improve skin health, boost circulation, and aid recovery. This device, available exclusively to Planet Fitness Black Card members, offers non-invasive, non-UV treatments that are safe, quick, and increasingly popular for both fitness and relaxation.
If you’re curious about how Total Body Enhancement works, its real benefits, or how to use it, you’ll find everything you need in this up-to-date guide. Let’s dive in and discover if this trending Planet Fitness perk is right for you.
What Is Total Body Enhancement at Planet Fitness?
Total Body Enhancement, commonly called TBE, refers to the Beauty Angel RVT30 machine. This special booth combines two therapies:
- Red light therapy (photobiomodulation), which uses visible red LED lights,
- Whole-body vibration, delivered via a standing vibration plate.
It’s designed to:
- Stimulate skin rejuvenation,
- Aid in mild muscle recovery,
- Promote relaxation in just 12-minute sessions.
Note: This is NOT a tanning booth—it does not use UV rays and will not tan your skin.
For full details, visit the official Planet Fitness FAQ.
How Does Total Body Enhancement Work?
Red Light Therapy
Red light therapy uses visible, non-UV light (620–700 nm) that penetrates the skin. This triggers cells to:
- Produce more collagen and elastin (for firmer, smoother skin),
- Increase ATP (cellular energy),
- Support mild anti-inflammatory effects and boost blood flow.
Whole-Body Vibration
The built-in Vibra-Shape platform offers four levels of intensity. As you stand, it gently vibrates your entire body, which can:
- Stimulate muscles,
- Improve circulation and flexibility,
- Provide a light massage and enhance relaxation.
Recent studies show that red light and vibration together may help with muscle soreness and minor aches, especially when used after exercise. However, claims about significant weight loss or dramatic body transformation are not supported by strong scientific evidence (BodySpec, 2024).
Benefits of Total Body Enhancement at Planet Fitness
Here’s what you can expect from regular use:
- Better skin texture and tone: Many users report smoother, firmer, and healthier-looking skin after 8–12 weeks of use.
- Improved circulation and mild muscle relief: The vibration plate may help with blood flow and post-workout soreness.
- Stress reduction: The red light and massage-like vibration create a relaxing, spa-like experience.
- No tanning or UV risk: Completely safe for your skin, unlike tanning beds.
What it does NOT do:
Does not tan or darken your skin.
Is not a substitute for cardio or strength training.
Does not provide dramatic fat loss or cellulite reduction—beware of overhyped claims.
How to Use Total Body Enhancement at Planet Fitness
Using the TBE booth is easy and quick:
- Check availability: Most Planet Fitness locations with Black Card perks have at least one booth.
- Prepare your skin: Remove jewelry, makeup, and lotions for best light penetration.
- Dress down: You can wear swimwear or underwear, but more exposed skin equals better results.
- Wear goggles: Provided at the gym to protect your eyes from the bright light.
- Set your session: Choose vibration intensity (levels 1–4). Start the session for up to 12 minutes.
- Relax and enjoy: Stand upright during the session; let the red light and vibration work together.
- Clean up: Wipe down the machine and get dressed as usual.
Tip: For best results, use TBE 3–5 times per week and combine it with proper skin care and hydration.
Pricing and Membership Details
| Membership Type | Price (2025) | TBE Access | Additional Perks |
|---|---|---|---|
| Classic | $10/month | ❌ No | Gym access only |
| Black Card | $24.99/month | ✔ Yes | Tanning, HydroMassage, Guest Pass |
- Total Body Enhancement is available ONLY to Black Card members.
- Sessions are unlimited, but some locations may require reservations.
- Always check your local club for current access and features.
See current Planet Fitness membership pricing.
Who Should Use Total Body Enhancement? (And Who Shouldn’t)
Recommended For:
- Anyone seeking better skin or mild muscle recovery,
- Gym-goers looking for non-tanning, safe wellness perks,
- Those wanting a quick and relaxing post-workout experience.
NOT Recommended For:
- Pregnant individuals (consult your doctor first),
- People with epilepsy or light sensitivity,
- Anyone with metal implants, pacemakers, or specific medical conditions (always consult a physician).
What Results Can You Expect?
- Short-term: Most users feel relaxed and refreshed after a single session.
- Medium-term: Skin may appear brighter and healthier after 8–12 weeks of consistent use.
- Long-term: Mild improvement in skin texture and a boost in post-workout recovery.
User experiences:
“I use it 3-4 times per week after my workout. It definitely helps with muscle soreness, and my skin looks healthier.” (Reddit, 2024)
Pros and Cons of Total Body Enhancement Planet Fitness
Pros
- Included with Black Card membership at no extra cost,
- Quick, safe, and easy to use,
- Noticeable wellness benefits for many users,
- No risk of tanning or UV damage.
Cons
- Not a substitute for regular exercise or healthy diet,
- Results are generally mild and gradual,
- May not suit everyone—some find vibration uncomfortable.
Recent update:
As of 2024, most clubs continue to use the original Beauty Angel booths, but always check for local changes or updates.
Frequently Asked Questions (FAQ)
Is Total Body Enhancement a tanning machine?
No. It uses only red LED light—there’s zero UV, and it does not tan your skin.
Will it help me lose weight or get rid of cellulite?
Don’t expect miracle results. There’s no strong evidence it burns fat or erases cellulite; use it for skin and wellness benefits.
Can I use the booth daily?
It’s safe to use several times per week. Most users see best results with 3–5 sessions weekly.
What should I wear?
Wear something that exposes as much skin as you’re comfortable with (underwear or swimwear recommended).
Do I need to prepare?
Remove makeup, lotions, and jewelry before your session for best results.
Official and Authoritative Resources
- Planet Fitness Official FAQ
- Light Therapy Insiders – Beauty Angel Review
- BodySpec: Red Light Therapy at PF
- Reddit: User Experiences
Conclusion: Should You Try Total Body Enhancement at Planet Fitness?
Total Body Enhancement at Planet Fitness is a safe, effective, and affordable way to improve your skin health, circulation, and post-workout recovery. While it’s not a magic solution for fat loss, it’s a great perk for Black Card members seeking quick wellness benefits.
Ready to try it? Visit your local Planet Fitness, ask staff for a demo, and enjoy the wellness advantages of Total Body Enhancement.
For more details, see the official Planet Fitness FAQ.