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Body Mass Index (BMI) Calculator for Men and Women

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What your BMI means
Once you have measured your BMI, you can determine your healthy weight range. If your BMI is:

BMI RangeWeight StatusDescription
Under 18.5Very underweight and possibly malnourishedMay need to gain weight for health
18.5 to 24.9Healthy weight rangeIdeal range for young and middle-aged adults
25.0 to 29.9OverweightMay need to lose weight for health
Over 30ObeseIncreased health risks; weight loss advised

Disclaimer: BMI is only a general indicator of body weight health, and it does not account for muscle mass, bone density, overall body composition, and racial and sex differences. It’s always best to consult healthcare professionals for a full evaluation.

Written by

Jennifer Lewis