Yes, you can bring a friend to 24 Hour Fitness—either as a one-time guest or, with certain memberships, as a designated workout buddy. Understanding 24 Hour Fitness’ guest pass and buddy policies is crucial for anyone looking to share their fitness journey, maximize membership value, or test out the gym with friends before joining.
This guide answers all your questions with up-to-date policies, membership comparisons, real pricing, and actionable steps—direct from official resources and current updates.
What Is the 24 Hour Fitness Guest Pass Policy?
24 Hour Fitness allows you to bring a friend in two main ways:
- Using a free guest pass (for non-members)
- Inviting a guest with your active membership (member-hosted guest)
- Designating a regular “Buddy Pass” (Platinum tier only)
Let’s break down each option and what you need to know.
Free Guest Pass: Try 24 Hour Fitness With a Friend
How It Works
- Anyone can request a free 3-day guest pass online: Get a free pass here.
- The pass is valid for 3 consecutive days at participating locations.
- Requirements:
- Must be 18+ (or 12+ with a parent/guardian)
- Must present a valid photo ID
- Complete a digital waiver before entry
- Limited to one pass every 6 months per individual, per club.
- Not available to current members, former members in the last 6 months, or recent past pass holders.
Tip: The 3-day pass is great for trying out the gym, classes, and equipment with no obligation.
24 Hour Fitness Free Guest Pass FAQ
Bringing a Guest as a Member: What Are the Rules?
Active 24 Hour Fitness members can bring a guest on select days. Here’s what you need to know:
- Guest must check in with the member at the front desk during staffed hours.
- Guest requirements:
- Age: 18+ (or 12+ with guardian)
- Valid photo ID
- Must complete a digital waiver
- Club-specific rules may apply (e.g., limited hours, number of guests per visit).
- Fees: Some clubs may charge a small daily fee for guests after the first visit or outside special promotions.
Always check your local club’s guest policy as restrictions and pricing can vary: 24 Hour Fitness Locations & Policies
24 Hour Fitness Buddy Pass: Unlimited Access for Your Workout Partner (Platinum Membership Only)
Platinum members enjoy the exclusive “Buddy Pass” feature—bring your favorite workout partner as often as you want.
How the Buddy Pass Works
- Included with Platinum memberships only (not Gold/Silver tiers)
- You can designate one buddy to join you regularly (can be changed every 6 months).
- Your buddy must:
- Be 18+ (or 12+ with guardian)
- Complete a waiver and check in with you each visit
- Follow club policies and staffed hour restrictions
- Some locations allow two buddies per visit (per latest user and club reports in 2025), but check local club rules.
- Buddy access is only allowed when accompanied by the main member.
Platinum tier pricing: Typically $25–$33/month, depending on region and current promotions.
Source: Reddit user reports (2025), Official Membership Options
Guest Pass and Buddy Policy Quick Comparison Table
| Option | Who Qualifies | How Often | Requirements | Typical Fees |
|---|---|---|---|---|
| Free 3-Day Guest Pass | Non-members | 1x every 6 months | 18+ (12+ w/guardian), ID, waiver | Free |
| Member-Hosted Guest | All active members | Club-dependent | 18+ (12+ w/guardian), ID, waiver | Usually free or low |
| Buddy Pass (Platinum only) | Platinum members only | Unlimited (with host) | 18+ (12+ w/guardian), ID, waiver | Included in plan |
Policy Updates and Club Variations
- Some clubs limit guest/buddy hours (e.g., no guest access late at night or during unstaffed times for security).
- Digital waiver and ID are required every visit—no exceptions.
- Specialty areas (pool, sauna, premium amenities) may have restrictions for guests and buddies.
- Always check for local promotions—sometimes you’ll get expanded buddy privileges or additional guest passes during campaigns.
Official 24 Hour Fitness Guest Policy (2025)
Help & Support Center
Frequently Asked Questions
Can I bring more than one friend at a time?
Platinum members may bring up to 2 buddies per visit at some clubs (check locally). Regular guest visits are generally limited to one guest per member per visit.
What is the cost if my friend wants to keep coming?
After the guest pass expires, they’ll need to join as a member. Special joining promotions are often available for referred guests.
Do guests/buddies get full club access?
Guests and buddies get most standard gym privileges, but some premium or specialty areas may be restricted based on membership and club rules.
Are there any age limits?
Guests must be 18+ (or 12+ with a parent/guardian)—ID required.
What happens if club policy changes?
Always check the official club page before your visit. Policies, hours, and guest rules can change without notice, especially in 2025 as club security and staffing models are updated.
Conclusion
Bringing a friend to 24 Hour Fitness is easy and flexible—whether you want a free guest trial or to work out together regularly as Platinum members.
Remember, always register your guest or buddy in advance, bring proper ID, and double-check your local club’s rules for a smooth visit.
Ready to try 24 Hour Fitness with a friend?
- Claim your free guest pass
- Or upgrade to Platinum membership for unlimited buddy access!