If you’re wondering whether Planet Fitness offers yoga classes, the direct answer is that traditional yoga classes are not part of their usual lineup. Instead, they provide PE@PF classes that blend elements of yoga with Pilates, barre, and breathing exercises. This approach gives you some yoga benefits but in a more mixed workout style, rather than classic yoga sessions.
Planet Fitness aims to make fitness easy and affordable for everyone, so their class offerings focus on accessible workouts led by trainers. While you might not find a pure yoga or Zumba class, you can still enjoy workouts that include stretches and poses similar to yoga’s practice. If you want a complete mind-body session like traditional yoga, you may need to supplement with other options.
You can explore more about these unique classes and how they incorporate yoga-like movements on the Planet Fitness classes page, which explains their approach to group workouts and fitness training.
Key Takeaways
- Planet Fitness does not typically offer traditional yoga classes.
- Their classes combine yoga with other exercise styles for a mixed workout.
- You can enjoy yoga-like benefits through accessible, trainer-led sessions.
Yoga Classes at Planet Fitness
You will find that Planet Fitness offers a unique take on yoga through specialized classes. These focus on blending yoga with other workout styles. The classes are designed to suit different fitness levels and fit easily into your schedule. They are open to all members regardless of experience.
Types of Yoga Offered
Planet Fitness features a program called Rise, which combines yoga with Pilates, Barre, and breathing techniques. This is not a traditional yoga class but gives you a full-body workout that improves flexibility, strength, and balance.
While traditional yoga styles like Vinyasa or Hatha are not typically offered, the Rise class provides many similar benefits. Some clubs also offer virtual or streamed yoga sessions for you to follow at home.
Other fitness classes at Planet Fitness may include elements of yoga stretches but focus more on strength and toning.
Class Schedules and Availability
Yoga-based classes, like Rise or PE@PF sessions, are not available at every Planet Fitness location. You should check your specific club’s schedule either online or in person. Some locations may only offer virtual versions of yoga classes.
Classes usually last between 30 to 45 minutes and fit well into your daily routine. Because these sessions combine various fitness styles, they are often scheduled during off-peak hours.
You can also access free online fitness classes including yoga, HIIT, and dance through Planet Fitness’s streaming service, which you can use anytime.
Who Can Join Yoga Classes
Anyone with a Planet Fitness membership can join these yoga-related classes, regardless of your gym experience or fitness level. The classes are designed to be welcoming to beginners and adaptable for those with more workout experience.
Instructors typically guide you through each exercise safely, helping avoid injury. If you have any health concerns or injuries, it is a good idea to speak to staff before joining.
Since class sizes may be limited, signing up early can secure your spot. You do not need any special equipment to participate, but bringing your own mat can improve comfort.
Learn more about the class options at Planet Fitness here.
Yoga Experience at Planet Fitness
You can expect a practical and straightforward yoga experience at Planet Fitness. The focus is on supporting beginners with helpful instructors and basic amenities, while membership terms affect your access to classes.
Instructor Qualifications
The instructors leading yoga-related sessions like PE@PF classes are trained fitness professionals. They offer guidance suited for all levels, especially beginners.
Although Planet Fitness does not provide traditional yoga classes like a yoga studio would, their instructors still help with floor exercises, stretching, and basic poses. They make sure the workouts are safe and effective.
These instructors often hold certifications in general fitness or group exercise. Their experience is mainly in helping gym members improve flexibility and move safely rather than deep yoga study.
Studio Amenities
Many Planet Fitness locations provide a designated space for floor work and stretching that can be used for yoga-style exercises. However, you won’t always find a dedicated yoga studio.
Mats may be available, but the facilities tend to be simple and practical. Some gyms have hot yoga options where the room temperature is kept between 26–30°C to increase sweat and challenge.
Spaces are clean and welcoming. You won’t get specialty props like blocks or straps common in specialized yoga centers. The environment is designed for convenience rather than a full yoga practice.
Membership Requirements
To join yoga or fitness classes at Planet Fitness, you generally need an active membership. Pricing is affordable, starting as low as $15 a month in many cases.
Not all memberships include access to every class. Check if your membership tier offers PE@PF classes or if you need to upgrade.
Streaming options are also available so you can follow yoga or HIIT classes from home for free, even without a membership.
For more on classes and memberships at Planet Fitness, visit their official classes page.