If you’re wondering whether Planet Fitness has trainers to help you reach your fitness goals, the answer is a bit nuanced. While Planet Fitness does not offer one-on-one personal training sessions, they provide free fitness training through certified trainers who guide you on how to use their equipment. This service, called PE@PF, focuses on small group training and equipment instruction rather than personalized workout plans.
These trainers are certified professionals who can show you around the gym and help you get comfortable with the machines and workout routines. You can access this support simply by contacting your local Planet Fitness club or using their app, making it easy to get assistance without extra cost or obligations.
Understanding how the training options work at Planet Fitness can help you decide if this gym fits your needs, especially if you want some professional guidance without the expense of traditional personal training. Keep reading to learn how the trainer support works and what you can expect during your visits.
Key Takeways
- You can get free fitness guidance from certified trainers at Planet Fitness.
- Trainers focus on small group sessions and equipment instruction.
- Access to trainer support is simple through your local club or the app.
Personal Training Services at Planet Fitness
You can access trainer guidance and several workout options at Planet Fitness. Whether you want one-on-one help or small group sessions, there are specific offerings that vary by location and membership type.
Availability of Trainers
Planet Fitness provides certified fitness trainers who can assist with machine use and general fitness advice. However, traditional personal training—where you get one-on-one coaching—is not available at all locations.
Instead, trainers often lead small group sessions called PE@PF, where they guide multiple members at once. This setup allows you to receive professional instruction without needing individual sessions.
You can usually meet trainers during these group sessions or while on the gym floor. Check with your local club to confirm trainer availability and schedule details. More about this can be found at Planet Fitness’s official PE@PF page.
Types of Training Programs
You have access to two main types of training: free small group training and limited personal training through specific membership plans.
Small group classes cover cardio, strength training, and workout techniques led by trainers employed at the gym. These sessions typically last 30 minutes and are designed to accommodate a range of fitness levels.
Although Planet Fitness no longer offers exclusive personal training packages widely, some locations may have options through third-party providers or promotional offers. These vary and often require an additional fee outside standard membership.
Costs and Membership Options
With the standard Planet Fitness membership, you get free access to group training sessions led by trainers. The basic plan typically does not include personal training.
The premium membership, often called the Black Card membership, expands your access to amenities and sometimes includes discounted rates on small group training or other special classes.
If you want one-on-one personal training, you may need to hire a trainer independently or check if your local Planet Fitness partners with external trainers. Pricing for these services is not standard and depends on the trainer’s rates.
For more on membership options, visit Planet Fitness membership details.
How Planet Fitness Trainers Support Members
You have access to skilled support focused on practical fitness guidance rather than exclusive personal training. Trainers at Planet Fitness offer structured group formats and personalized advice tailored to your fitness level and goals.
Trainer Qualifications and Experience
Planet Fitness trainers are typically certified professionals with credentials from reputable organizations such as ACE or NASM. This ensures they have the proper knowledge to guide your workouts safely and effectively.
While they may not provide traditional one-on-one personal training at every location, trainers are well-equipped to offer advice on proper form, exercise selection, and program adjustments. You can expect staff who understand beginner-friendly fitness approaches designed to accommodate a wide range of experience levels.
They focus on creating supportive environments for you to learn and progress confidently, especially if you’re new to exercise or prefer guided instruction without extensive personal training fees.
Small Group Training Sessions
Planet Fitness offers a program called PE@PF, which provides free small group training sessions. These sessions are led by certified trainers who guide you through workouts tailored to group needs.
Small groups typically consist of 3 to 8 members, making the atmosphere encouraging without overwhelming. Trainers help design exercise routines, demonstrate techniques, and motivate you throughout the session.
This format allows you to receive hands-on support and practical tips in a social setting while benefiting from the expertise of a trainer. It’s ideal if you want structured guidance but prefer a cost-effective option over private training.
You can learn exercise sequences, proper form, and receive group-based motivation, all tailored to different fitness levels within the group.
One-on-One Instruction
Though Planet Fitness does not commonly offer traditional personal training packages, you can request one-on-one instruction in some locations. This is often on a limited, short-term basis focused on specific goals or initial program setup.
This personalized support might include an introduction to gym equipment, creating a workout routine tailored to your needs, or addressing specific concerns like injury prevention. Trainers aim to empower you to work independently after these sessions.
If you want ongoing personal training, you may need to look outside traditional Planet Fitness offerings, but short-term individualized coaching is often available to help you start correctly and build confidence.
For more details about the training options, visit Planet Fitness’s explanation of their PE@PF small group training.
Booking and Accessing Personal Training
You can access personal training at Planet Fitness through a specific process that involves scheduling and understanding what happens during the session. Knowing how to book and what to expect helps you use this service efficiently.
Scheduling a Session
At Planet Fitness, you can sign up for personal training sessions online or visit the trainer’s meeting area at the scheduled time. Session sizes are limited to keep the groups small and effective. Pre-booking is available to secure your spot and avoid waiting.
To book, use the Planet Fitness app or website, where you can find available times and reserve your session ahead of time. Some locations may also allow you to walk in and join a session if space is available. Be aware that personal training is often offered as small group sessions rather than one-on-one.
What to Expect During a Session
When attending a session, expect a trainer who is certified and CPR/AED qualified to guide you through exercises designed to fit your fitness level. Trainers focus on teaching proper form and helping you use equipment safely.
Sessions typically last around 30 minutes and involve a mix of strength, cardio, and flexibility exercises. Since these are group sessions, the trainer will balance attention between multiple members, providing tips and motivation throughout. You will leave with clearer workout goals and improved understanding of your routine.
For more details, see Free Fitness Training | PE@PF – Planet Fitness.