If you’re considering a gym membership and stumbled across Retro Fitness, you’re probably asking the same question many others are: Is Retro Fitness actually worth it? In this in-depth review, we’ll break down real user experiences, highlight the gym’s pros and cons, and explore whether it’s a solid choice for your fitness journey.

Let’s dive into what people are really saying.
First Impressions: Clean Facilities and Classic Strength Equipment
YouTuber Dante620 visited a Retro Fitness location in Fort Lee, New Jersey and was pleasantly surprised. Starting with the basics—the locker rooms—he noted that they were spotless, well-maintained, and even had clean, fresh-smelling showers. For many gym-goers, that first impression sets the tone, and in this case, Retro Fitness nailed it.
🧼 “A clean locker room shows that the gym respects its members’ experience.” – Dante620
Strength Training Heaven
From bench presses and squats to lat pulldowns and pull-ups, Retro Fitness delivers a traditional strength training experience with ample machines, free weights, and even a dedicated cage zone. The Cage area is a standout feature—isolated, well-equipped, and perfect for those who like to enter “beast mode” during workouts.
The gym also includes:
- Heavy dumbbells (up to 130 lbs)
- A variety of machines in good condition
- A dedicated turf area with sleds, kettlebells, and resistance bands
Group Classes, Cardio & Amenities
Multiple reviewers praised Retro Fitness for its variety of amenities, including:
- Group classes (Zumba, boxing, HIIT, strength, yoga)
- Free personal training session with certain memberships
- Turf areas for functional workouts
- Boxing section with punching and speed bags
- Massage chairs and a relaxing recovery room
- Sauna (in some locations)
Cardio equipment includes:
- Treadmills
- Ellipticals
- Rowing machines
- Stationary bikes
- StairMasters (though some gyms have limited numbers)
Retro Fitness Membership Pricing
Memberships are affordable, with pricing generally starting at:
Plan | Price (approx.) | Features |
---|---|---|
Flex Plan | $20/month | Access to one location |
Core Plan | $27/month | Access to 120+ locations |
Ultimate Plan | $30-$35/month | Bring a guest anytime, all classes, full amenities, smoothie bar access |
You can also try before you buy with a 3-day guest pass available through their website.
The Downsides: What You Should Know
While Retro Fitness has a lot going for it, no gym is perfect. Based on YouTube reviews, here are some cons worth considering:
- 🧹 Cleanliness varies by location: While Dante found his location spotless, other users reported that some branches are less tidy.
- 🏋️ Older equipment: Functional but not always modern. Some cable machines and benches show wear.
- 🧍♂️ Close quarters: During peak hours (4 PM – 8 PM), the gym can feel cramped, especially in smaller locations.
- 🧗 Limited StairMasters: Some gyms have only 2-3 units, leading to wait times during busy hours.
- 🎨 Color scheme isn’t for everyone: The bold red-and-yellow branding can feel loud or outdated to some.
Final Verdict: Is Retro Fitness Worth It?
✅ Yes—if you want a solid, budget-friendly gym with all the essentials.
Retro Fitness offers excellent value, especially if:
- You enjoy traditional strength workouts
- You like group classes or training with a partner
- You want amenities like massage chairs or boxing gear
- You’re looking for affordable pricing with flexible options
But if ultra-modern equipment or a spa-like experience is what you’re after, you might want to explore higher-end options.
TL;DR – Quick Pros & Cons Summary
Pros | Cons |
---|---|
Affordable memberships | Cleanliness varies by location |
Group classes + free training | Some equipment is outdated |
Functional turf & cage areas | Can get crowded during peak hours |
Heavy dumbbells & recovery room | Limited StairMasters in some gyms |
Bring-a-friend option | Not everyone loves the loud branding |
👟 Should You Try Retro Fitness?
If there’s a Retro Fitness near you, it’s definitely worth trying out their 3-day guest pass. Whether you’re a beginner or a gym rat, Retro Fitness seems to provide a solid, community-focused experience without breaking the bank.
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