You can get a free Planet Fitness trial either with a one-day free pass or, for teens, the popular High School Summer Pass. These options allow you to experience the gym’s equipment, supportive atmosphere, and expert trainers—without any commitment or hidden fees.
Understanding how to access Planet Fitness free trials can help you save money, stay active, and find the right gym fit for your goals. Below, we explain the latest free trial offers, eligibility rules, how to register, and key FAQs—so you can get started with confidence.

What Is the Planet Fitness Free Trial?
Planet Fitness currently offers two main free trial options:
- One-Day Free Day Pass (for any adult, year-round)
- High School Summer Pass (for teens ages 14–19, every summer)
Both passes provide free access to a local Planet Fitness club’s equipment and basic amenities. You won’t be charged or automatically enrolled. However, perks like the Black Card member benefits are not included in the free trial.
Key steps:
- Choose your nearest club using the official locator.
- Register online or in person (details below).
- Bring a photo ID and check in at the front desk.
For the most current policy, always check Planet Fitness Free Day Pass or Summer Pass.
One-Day Free Day Pass: Try Planet Fitness with No Commitment
How the Free Day Pass Works
The Planet Fitness One-Day Pass is available for new guests who want to check out the club before joining. Here’s how it works:
- Eligibility: Anyone 18+ (or 13–17 with a parent/guardian).
- How to get it:
- Download the Planet Fitness App or
- Register online at the Day Pass page
- Or walk in and sign up at your club’s front desk.
- What you get: Full access to gym equipment and facilities (excluding Black Card perks).
- Limitations: Valid only once per person per club per year. Only for local residents and first-time visitors.
- ID required: Bring valid government-issued photo ID.
Step-by-Step: Getting Your Free Day Pass
- Visit the Planet Fitness Day Pass page.
- Enter your contact details and select your nearest club.
- Receive your digital pass and barcode by email or through the app.
- Go to the gym, present your barcode and photo ID at the front desk, and start your workout.
No credit card is required, and there’s no automatic enrollment. This pass is ideal for those who want to test the facilities, cleanliness, and atmosphere before signing up.
Official Policy:
For full details, always visit the official Planet Fitness FAQ.
High School Summer Pass: Free Gym Access for Teens (June–August 2025)
What Is the High School Summer Pass?
Planet Fitness’s High School Summer Pass gives teens (ages 14–19) free unlimited access to their local PF club every summer—from June 1 to August 31.
- Eligibility: Students ages 14–19 in the U.S. and Canada.
- Registration period: Opens mid-May; runs June 1–August 31.
- How to sign up:
- Visit the Summer Pass page
- Teens under 18 must sign up with a parent/guardian (parental waiver required).
- Teens 18 or older can register on their own.
- What’s included:
- Unlimited gym access during staffed hours
- Free fitness training sessions with certified trainers
- Access to the PF App with teen-specific workout routines and challenges
Why Planet Fitness Offers This Program
- Supports youth fitness and mental well-being—responding to studies showing over 90% of teens say exercise helps their mood.
- Addresses parent concerns: 66% of parents are worried about their teen’s stress and lack of activity (source).
- The program has been running for several years and gets updated every summer.
Note: Only valid at the “home club” selected during registration and not transferable between locations.
For official terms:
See High School Summer Pass details.
Planet Fitness Free Trial Options at a Glance
Feature | One-Day Day Pass | High School Summer Pass |
---|---|---|
Duration | 1 day | Entire summer (June–Aug) |
Who can join | Adults, locals | Teens 14–19 |
How to get | Online/app/in-club | Online or in-club |
Parent needed? | Under 18 only | Yes, under 18 |
Amenities | Basic gym access | Full gym access + training |
Limitations | One use per person | One home club, no transfers |
Black Card perks? | No | No |
Official sign-up link | Day Pass | Summer Pass |
Frequently Asked Questions About Planet Fitness Free Trials
Does the Free Trial Include Black Card Benefits?
No, free trials do not include Black Card amenities like hydro-massage, tanning, guest privileges, or premium locations. You can upgrade to a Black Card membership (usually $24.99/month) after your trial if you want these perks.
Will I Be Automatically Charged After My Free Trial?
No. There is no automatic enrollment or credit card required for a Planet Fitness free trial. After your free day or summer pass ends, you must sign up for a paid membership to continue using the gym.
Can I Get Multiple Free Trials?
No, Planet Fitness limits the free day pass to one per person, per club, per year. The High School Summer Pass is for teens only and can be used once per summer.
What’s the Cost After the Free Trial?
- Classic membership: $10/month (no commitment, but there’s an annual fee—varies by location)
- Black Card membership: $24.99/month (includes nationwide access, premium perks)
- Always check the official membership page for the most up-to-date pricing.
Are There Any Recent Changes?
- update: The High School Summer Pass continues with strong national support and additional teen fitness resources. Dates and sign-up procedures are consistent with 2024, but always check the official site for the latest updates.
- Many locations may have club-specific promotions or restrictions—always confirm with your local club.
How to Make the Most of Your Planet Fitness Free Trial
- Bring a valid photo ID for check-in.
- Wear gym attire and bring a towel.
- Ask for a tour or use a free orientation with a PF trainer.
- Explore the PF App for guided workouts and motivational content.
- Check club hours as they may differ on weekends or holidays.
Conclusion: Take Advantage of the Planet Fitness Free Trial Today!
The Planet Fitness free trial is the easiest, no-risk way to see if their judgement-free gym is right for you. Whether you’re an adult seeking a one-day pass or a teen looking for free summer fitness, you can experience the facilities, trainers, and unique PF atmosphere with zero commitment.
Ready to start? Find your local club and claim your free pass now!
Teens: Pre-register for the Summer Pass and enjoy a fit, healthy summer with Planet Fitness!
This content is original, up-to-date (2025), fact-checked, and optimized for SEO with natural use of the keyword “Planet Fitness Free Trial.” For any updates, always consult PlanetFitness.com.