The best personal training programs in 2025 are Future, Caliber, and Pvolve for clients, while ISSA, NASM, and NCSF lead the way for aspiring trainers seeking certification. Whether you want to get fit at home or build a career as a personal trainer, understanding the top options is crucial for saving time, money, and energy.
Choosing the right personal training program can help you hit your health goals faster and avoid common pitfalls. In this guide, you’ll learn the latest facts, best options, costs, and industry updates—so you can confidently select the perfect fit for your needs. We also cover the best certification courses for those who want to start a career in personal training. For official certification policies and updates, check the National Commission for Certifying Agencies (NCCA).
What Are the Best Personal Training Programs in 2025?
When it comes to personal training, you have two major choices:
- Online Personal Training Platforms (for individuals who want to get in shape)
- Certified Personal Trainer (CPT) Programs (for those seeking a fitness career)
Let’s break down the best options in each category.
Top Online Personal Training Platforms (For Consumers)
1. Future
Future is the best overall online personal training program in 2025. You’re matched with a certified coach who creates a custom fitness plan, checks your progress daily, and keeps you motivated via app and Apple Watch integration.
- Pros: Flexible workouts, real human trainers, weekly video check-ins, 1:1 support.
- Cons: Requires Apple Watch (or rental option), higher monthly fee.
- Price: $199/month (source, 2025)
2. Caliber
Caliber is ideal for science-backed, results-driven coaching. It’s great for anyone who wants measurable progress and a research-based approach.
- Pros: Personal trainer matching, fitness assessments, habit coaching, data-driven progress.
- Cons: No live video sessions.
- Price: $225/month (Caliber Strong, 2025)
3. Pvolve
Pvolve stands out for low-impact, functional movement—perfect for people seeking joint-friendly yet effective workouts. Clinical research in 2025 found Pvolve users increased strength by 19%, flexibility by 21%, and balance by 10% in just 12 weeks (Marie Claire, 2025).
- Pros: Joint-safe, celebrity-endorsed, science-backed.
- Cons: Best for general fitness, not hardcore bodybuilding.
- Price: $14.99/month (on-demand), $69/month (with live classes).
Other Noteworthy Programs
- Aaptiv: Great for beginners who want audio-guided workouts.
- Obé: Fun, dance-inspired classes; excellent for women.
- JuggernautAI: Popular for powerlifting and strength training.
- Trainwell: Weight loss-focused online coaching.
- FlexIt: Live virtual training sessions with flexible scheduling.
Best Personal Trainer Certification Programs (For Aspiring Trainers)
If you want to become a certified personal trainer (CPT) in 2025, these programs offer the best value, recognition, and support:
1. ISSA (International Sports Sciences Association)
ISSA is the “best overall” CPT certification. It’s NCCA-accredited, globally recognized, and features flexible online study. The ISSA offers job guarantees and bundle packages for nutrition or health coaching.
- Price: $599–$1,199 (depending on bundles)
- Exam Pass Rate: 72–75%
- Job Guarantee: Yes
- More Info – ISSA
2. NASM (National Academy of Sports Medicine)
NASM is the most respected in the industry, famous for its OPT model and practical Gymternship™ (hands-on experience). Great for those who want to work at top gyms.
- Price: $799–$1,699
- Pass Rate: 64% (2024)
- Official NASM Site
3. NCSF (National Council on Strength & Fitness)
NCSF is popular for its modern curriculum, competitive pricing, and strong online resources. It’s highly rated among new trainers in 2025.
- Price: $349–$699
- Format: Online, self-paced
- More Info – NCSF
Other Top Certification Programs
- ACE (American Council on Exercise): Solid for behavior change and general fitness.
- NSCA (National Strength & Conditioning Association): Best for athletes and strength-focused clients.
- ACSM (American College of Sports Medicine): Best for clinical and medical fitness careers.
- IPTA (International Personal Trainer Academy): Excellent, affordable online option.
Updated Fees, Policies & Recent Changes (2025)
- Most CPT exams now offer online remote proctoring.
- ISSA and NASM bundle packages have increased in price by 10–15% since 2024.
- Most top programs provide payment plans (0% APR) for easier access.
- Continuing education (CEU) requirements: Most require 20 CEUs every 2 years.
- For full policies and current pricing, visit the NCCA Directory.
Personal Training Programs FAQ
How do I choose the best personal training program?
- For clients: Match the program to your goals (weight loss, strength, flexibility, convenience, trainer type).
- For careers: Pick NCCA-accredited certifications accepted by major gyms and employers.
Is it worth paying for personal training?
Yes. Studies show people with personal trainers achieve 30–50% more progress than those training alone (American College of Sports Medicine, 2025).
Can I get certified as a personal trainer online?
Absolutely! Top certifications like ISSA, NCSF, and NASM all offer fully remote study and exams.
Are there free personal training options?
Many apps (e.g., Nike Training Club, FitOn) offer free programs. However, individualized coaching usually requires a paid subscription for best results.
Conclusion: Take the First Step Toward Your Fitness Goals
Choosing the best personal training program—whether for personal use or as a new career—can change your life. Investing in a top-rated platform like Future or earning a respected certification like ISSA or NASM will give you the results, credibility, and motivation you need. Don’t wait—start today and see real progress! For questions or to compare more programs, visit the NCCA policy page or check out expert reviews on Garage Gym Reviews.
Ready to get fit or start a rewarding career in fitness? Explore your options, enroll, and begin your transformation today!