Henry Sullivan is a strength and conditioning coach, writer, and CSCS-certified professional. He is passionate about helping athletes and everyday lifters achieve their full potential through evidence-based training and nutrition. With years of experience in the fitness industry, Henry shares practical tips and strength-building insights for his clients and readers. When he’s not coaching or writing, you’ll find him exploring nature trails or cooking up healthy meals for his family.
Education:
Master’s degree in Kinesiology and Exercise Science from the University of Florida
Bachelor of Science in Exercise Science from the University of Central Florida
Certification:
Certified Strength and Conditioning Specialist (CSCS) from NSCA
Certified Personal Trainer (CPT) from NASM