Crunch Fitness classes offer a wide range of dynamic group workouts, designed to suit every fitness level and goal. Whether you’re looking to burn calories, build strength, or just have fun, Crunch Fitness has a class for you. Understanding the options and benefits of Crunch Fitness classes helps you maximize your membership and get real results faster.
Crunch Fitness is famous for its fun, no-judgment approach and diverse class schedule. This guide covers the latest class types, schedules, fees, and policies, so you can confidently choose the right workout for your needs. For official updates, always refer to the Crunch Fitness Classes FAQ.

What Are Crunch Fitness Classes?
Crunch Fitness offers group classes across various categories, including strength, cardio, HIIT, mind-body, dance, and specialty formats. Classes are included with most memberships—and new options, such as virtual classes, are now available at many locations.
Popular Crunch Fitness Class Categories
- Cardio: Zumba, Cardio Tai Box, Fat Burning Pilates
- Strength: Bodyweb with TRX, Chisel, Upper/Lower Body Conditioning
- HIIT (High Intensity Interval Training): Tabata, H.I.I.T. Zone Circuit
- Mind-Body: Yoga Body Sculpt, Pilates, Stretch
- Dance: Dance Rhythms, Zumba, Hip Hop
- Specialty & Recovery: Barre, Restorative Yoga, Meditation
Crunch’s signature “Ride” classes (indoor cycling) and “H.I.I.T. Zone” team training are also available at select clubs.
How to Join Crunch Fitness Classes
Joining Crunch classes is simple and included with most memberships:
- Book via the Crunch app or online member portal.
- Walk-ins are allowed, but some classes (especially HIIT and cycling) fill up fast—booking in advance is recommended.
- Arrive 10 minutes early to secure your spot and prepare your equipment.
All Crunch classes are led by certified instructors, and class sizes are capped for safety and quality. For exact schedules, visit your local club’s website or the official class finder.
Crunch Fitness Classes Pricing & Membership
Most Crunch Fitness group classes are free with Peak and Peak Results memberships. Some specialty formats or HIIT Zone Team Training may require an additional fee.
- Base Membership: $14.99–$24.99/month (access to gym, limited classes)
- Peak Membership: $24.99–$29.99/month (access to most group classes, multiple clubs)
- Peak Results: $29.99–$39.99/month (all classes, HIIT Zone, and premium access)
- Day Pass: $10–$15 (check with your club)
Prices may vary by location and have been updated as of July 2025 . For full details and current specials, check the Crunch Fitness Membership Plans page.
Virtual and Online Crunch Fitness Classes
In response to growing demand, Crunch Fitness now offers live and on-demand virtual classes as part of many memberships. These include signature Crunch formats like Yoga Body Sculpt, HIIT, and Dance, all accessible via the Crunch app or member portal.
- Available to Peak & Peak Results members
- Take classes from home, at work, or on the go
- No extra charge for most formats
See the Crunch+ Digital Classes page for current offerings and FAQs.
Benefits of Crunch Fitness Classes
Why join group classes at Crunch Fitness?
- Expert, motivating instructors
- Wide variety for all fitness levels
- Friendly, inclusive community (“No Judgments” policy)
- Flexible schedules (morning, lunch, evening, weekend)
- In-person and virtual options
Members report higher motivation and better results compared to solo workouts. Crunch’s group environment makes fitness fun and sustainable.
Frequently Asked Questions About Crunch Fitness Classes
Are all Crunch Fitness classes included in my membership?
Most classes are included with Peak and Peak Results plans. Specialty formats or premium team training may cost extra.
How do I see the schedule and book a spot?
Use the Crunch mobile app, website, or visit your club in person.
Do I need to bring my own equipment?
Crunch provides basic equipment (mats, weights) for group classes. For cycling, bring your own towel and water bottle.
Can I take classes if I’m a beginner?
Absolutely! Classes are beginner-friendly, and instructors offer modifications for all levels.
Conclusion
Crunch Fitness classes make working out exciting, social, and effective—no matter your starting point. With a wide range of in-person and online classes, expert instructors, and affordable plans, there’s never been a better time to join. Ready to try a class? Find your nearest Crunch Fitness location and book your spot today!