Wondering about the Crunch Fitness day pass and cost? You can usually get a free one-day trial pass at most Crunch Fitness gyms, and paid day passes at Crunch Signature clubs range from $10–$35 per day. Knowing the exact day pass policies, pricing, and what’s included helps you save money and maximize your Crunch Fitness experience.
Crunch Fitness offers flexible options for trying out the gym before committing to a membership. Whether you’re looking for a short-term workout solution, traveling, or simply curious about Crunch’s amenities, this guide covers everything you need to know—including the latest fees, how to get a pass, and what’s included.

Crunch Fitness Day Pass: Quick Overview
Crunch Fitness offers both free trial passes and paid day passes at most locations. Here’s what you need to know in 2025:
- Free 1-Day Pass: Available at most standard Crunch Fitness gyms. Sign up online or in person.
- Paid Day Pass: Prices vary by location, typically $10–$20 for standard clubs.
- Crunch Signature Clubs: Paid day passes required; costs range from $10 to $35 depending on your membership status and whether you’re accompanied by a Signature member.
Official Crunch FAQ | Crunch Free Trial Sign Up
How Much Is a Crunch Fitness Day Pass?
Standard Crunch Fitness Clubs
- Free Trial Pass: Most standard Crunch locations offer a free 1-day trial for first-time visitors.
- Paid Guest Pass: If you want to visit again or bring a guest, expect to pay $10–$20 per day. Some locations may offer a multi-day pass at a discount.
- Check with your local club for the most accurate, up-to-date price: Find Your Club
Crunch Signature Clubs
- $35/day: For non-members visiting alone.
- $25/day: If you’re a guest of a Signature club member.
- $10/day: If you’re a regular Crunch Fitness member visiting a Signature location (as of 2025).
- Crunch Signature Details
Note: Prices and guest policies may vary by location and are subject to change. Always check with your local club for specifics.
How to Get a Free Trial or Guest Pass at Crunch Fitness
Follow these steps to secure your Crunch Fitness day pass:
- Visit the official Crunch Free Trial page.
- Fill out the quick form with your name, email, and preferred location.
- Bring a valid photo ID to the gym.
- Arrive early if you plan to join a group class—spots can fill quickly.
- Review guest and amenity policies at your location.
Tip: Free trials are typically for new, local guests only. Some clubs require you to be 18+.
Crunch Fitness Day Pass Requirements
- Must show a valid government-issued photo ID.
- Limit of one free trial per person.
- Guest passes or trials may have restrictions on class access or amenities (e.g., sauna, tanning, HIITZone).
Crunch Signature Day Pass Cost and Policy
Crunch Signature clubs are premium locations with upgraded amenities and classes.
- Day Pass for Non-Members: $35 per day (2025 pricing).
- Guest of Signature Member: $25 per day.
- Standard Member Upcharge: $10 per day to use a Signature location.
- No free trial at most Signature clubs.
What’s Included With a Day Pass?
Crunch Fitness day pass benefits (may vary by club):
- Access to main gym areas (weights, cardio, stretching zones)
- Group fitness classes (check schedule and guest policy)
- Locker rooms & showers
- Exclusions: Some amenities like HIITZone, cycling classes, Relax & Recover, tanning, sauna, or child care may not be included with trial or standard guest passes.
Example Table: Day Pass Inclusions
Amenity | Free 1-Day Pass | Paid Day Pass | Signature Club Day Pass |
---|---|---|---|
Gym Equipment | ✅ | ✅ | ✅ |
Group Classes | ✅* | ✅* | ✅* |
HIITZone | ❌ | ❌ | ✅ (if permitted) |
Premium Perks | ❌ | ❌ | ✅ |
Sauna/Tanning | ❌ | ❌ | ✅ (if permitted) |
*Check club for class restrictions
Day Pass Policy Changes & Important Notes
- Crunch updated some trial and guest policies in 2025: Signature clubs have removed most free trial options, and standard clubs may now limit access to premium amenities for day pass users.
- Prices are subject to local taxes and club discretion.
- Always review your club’s guest policy before arrival.
Crunch Fitness Membership Pricing Table
Membership Type | Monthly Price (Avg.) | Guest Privileges | Free Passes |
---|---|---|---|
Base | $9.99–$14.99 | No guest privileges | Free trial only |
Peak / Peak Results | $21.99–$29.99 | Unlimited guest access | Yes, with membership |
Signature (Premium) | $34.99–$59.99 | Guest day passes ($25) | No free trials |
Frequently Asked Questions
Can I get a Crunch Fitness day pass online?
Yes. Use the official free trial page to sign up.
How much does a Crunch Fitness day pass cost?
Standard clubs: $10–$20. Signature clubs: $35 (non-member), $25 (guest), $10 (member upgrade).
What’s the difference between Crunch Fitness and Crunch Signature?
Signature clubs offer premium amenities, boutique classes, and a more upscale environment. See Crunch’s location finder for details.
Can I use all amenities with a day pass?
Some amenities (HIITZone, sauna, child care) may be off-limits for day pass holders. Check with your local gym.
Is there a free trial at every Crunch location?
Most standard clubs offer a free 1-day pass. Signature locations typically do not.
Conclusion & Next Steps
**Crunch Fitness makes it easy to try before you commit—**with free day passes at standard clubs and flexible paid options for premium locations. If you’re considering joining or just want a workout while traveling, a day pass is a great choice.
Ready to try Crunch Fitness?
👉 Sign up for your free day pass now!
Have questions?
Check the official Crunch FAQ or call your local club for the latest policies and pricing.