The University of Central Florida Gym—officially known as the UCF Recreation and Wellness Center (RWC)—is your all-in-one fitness destination on campus, featuring 150,000 sq ft of cardio, weights, pools, courts, and wellness programs.
If you want to work out, swim, join a sports league, or just relax, the UCF gym has something for everyone. Knowing what’s included and how to access each amenity will help you get the most from your university experience.
Here’s a clear breakdown of the key facilities, programs, membership options, and what makes UCF’s gym a standout campus resource.
For official info, visit the UCF RWC website.
UCF Recreation and Wellness Center Overview
The UCF RWC is a state-of-the-art, eco-friendly gym facility that opened in 2002 and expanded by 66,000 sq ft in 2010, now totaling about 150,000 sq ft.
The RWC is LEED Gold certified, reflecting a commitment to sustainability and community health. Its diverse spaces are designed for every type of exerciser—students, staff, and guests alike.
Main Fitness Facilities at UCF Gym
Cardio Floor: More Than 150 Machines
- Over 9,300 sq ft filled with 150+ cardio machines (Matrix, Precor, Star Trac, Cybex, etc.)
- Includes treadmills, ellipticals, stationary bikes, rowers, adaptive equipment, and a 1/8-mile indoor track
- Designed for all fitness levels, including wheelchair-accessible machines
See more: Cardio Floor Facilities
Weight & Strength Training Area
- Spacious 14,000 sq ft floor split between free weights and machine-based strength equipment
- Dumbbells, benches, squat racks, selectorized machines, and Olympic platforms
- Open to all members for personal or group workouts
More details: Weight Floor Information
Multipurpose Indoor Courts
- Four regulation-size courts for basketball, volleyball, badminton, and table tennis
- Courts are available for open recreation, intramurals, and sports clubs
- Equipment checkout is free for members
Aquatic Facilities: Lap & Leisure Pools
- 25×25 meter competition lap pool for swim training or recreation
- Zero-entry, 186,000-gallon leisure pool (5 ft max depth) with full wheelchair accessibility
- Aquatics programs, events, and adaptive swim options offered
Visit: Leisure Pool & Aquatics
Group Fitness, Sports, and Outdoor Programs
Group Fitness & Personal Training
- Dozens of weekly classes: yoga, HIIT, cycling, Zumba, strength, and more
- Certified trainers offer personal fitness assessments, custom workout plans, and coaching (available for a fee)
Fitness Programs & Assessments
Intramural & Club Sports
- Largest college intramural program in Florida: basketball, soccer, dodgeball, and more
- 40+ sport clubs (from rowing to rock climbing) and regular tournaments
- Great way to meet new friends and stay active
Outdoor Adventure & Aquatics
- Outdoor Adventure Center: climbing tower, challenge courses, kayak & paddleboard rentals, Lake Claire waterfront
- Regular trips for hiking, paddling, and camping across Florida
Membership, Fees, and Guest Passes
- Students: Access is included in tuition (no additional gym fees)
- Faculty/Staff: Can purchase monthly or annual memberships (first month free for new members)
- Guests: $5 daily guest pass (must be sponsored by a UCF affiliate)
- Community memberships available in limited numbers
Check the latest rates: UCF RWC Memberships
Pro Tip: Always bring your UCF ID for access!
Hours of Operation & Locations
- Main RWC (Orlando campus):
Mon–Thu: 6 AM–12 AM
Fri: 6 AM–9 PM
Sat–Sun: 12 PM–6 PM
Hours may change on holidays and between semesters; check official hours for updates. - RWC @ Downtown:
7,800 sq ft mini gym (opened 2019)
Mon–Thu: 9 AM–9 PM, Fri: 10 AM–8 PM, Closed weekends & holidays
Details: Downtown RWC Info
Accessibility, Wellness, and Sustainability
- Fully wheelchair-accessible cardio, pools, and locker rooms
- Adaptive recreation programs and equipment for all abilities
- LEED Gold certified for sustainable design (eco-friendly building, low energy/water use)
- Wellness coaching, nutrition guidance, and mental health resources available for students
FAQs
Q: Does UCF RWC offer sauna, hot tub, or steam room?
A: No, the current facility does not have a sauna or hot tub. Focus is on pools, courts, and fitness spaces. Check for future updates on the official FAQ.
Q: What do I need to bring to the UCF gym?
A: Bring your UCF ID, workout attire, towel, and water bottle. Lockers and showers are available.
Q: Are there group classes for beginners?
A: Yes! Group fitness classes cater to all experience levels, and intro sessions are available every semester.
Q: How do I sign up for intramural sports?
A: Registration is online through the UCF IMLeagues platform. Visit Intramural Sports for details.
Quick Summary Table
| Facility/Feature | Details |
|---|---|
| Total Space | 150,000 sq ft |
| Cardio Machines | 150+ |
| Weight Area | 14,000 sq ft |
| Pools | Lap & leisure (wheelchair accessible) |
| Courts | 4 multipurpose indoor |
| Group Fitness | 40+ classes/week |
| Guest Pass | $5/day |
| Membership | Free for students; available for staff/guests |
| Sustainability | LEED Gold building |
Conclusion
The UCF Recreation and Wellness Center is one of the most advanced campus gyms in the country, offering a huge range of amenities, group fitness, pools, sports, and wellness support—all at little or no cost to students.
Ready to get started? Grab your UCF ID, explore a new class, and make the most of everything the UCF gym offers for your health and happiness.
Visit the UCF RWC homepage to sign up for programs or check for updates.