Yes, most Gold’s Gym locations offer Zumba classes, making it easy to enjoy high-energy dance workouts as part of your membership.
Gold’s Gym Zumba classes are popular, fun, and designed for all fitness levels. If you want to dance, burn calories, and make fitness exciting, here’s what you need to know about Zumba at Gold’s Gym.
Zumba is a top pick for group exercise, blending Latin-inspired rhythms with simple, calorie-burning moves. Whether you’re a total beginner or seasoned dancer, Gold’s Gym offers options for everyone. This guide covers class types, scheduling, membership, and everything else you need for your next sweat session!
What Is Zumba at Gold’s Gym?
Zumba at Gold’s Gym is a lively group workout that fuses dance and aerobic moves to upbeat Latin and global music. Led by certified instructors, each class feels more like a party than a workout.
Why try Zumba at Gold’s Gym?
- Fun, easy-to-follow routines for all ages and abilities
- Full-body cardio and toning in one session
- A motivating group environment
- No dance experience required
Learn about Zumba’s benefits on the official site.
What to Expect: Zumba Class Structure
- Duration: Typically 45–60 minutes per session
- Format: Warm-up, high-energy dance intervals, cool-down
- Group size: Varies by club—generally 10–40 people
- Music: Latin, reggaeton, salsa, pop, and international hits
- Instruction: Led by a certified Zumba instructor
Gold’s Gym studios are designed for group energy and safe movement, with mirrors, sound systems, and plenty of space to dance.
Gold’s Gym Zumba Class Schedules (2025)
Most Gold’s Gym locations offer Zumba several times per week, including mornings, evenings, and weekends. Class frequency and availability depend on your club.
How to Find Your Club’s Zumba Schedule
- Visit the Gold’s Gym Group Exercise Finder.
- Search for your location and review the class calendar.
- Check your local club’s Facebook page or Google listing for real-time updates.
- Call your club if the schedule isn’t listed online.
Tip: Download the Gold’s Gym app (where available) for live schedules and easy booking.
Example Schedules (Summer 2025):
- Glendale, CA:
- Tuesday 5:00–6:00 PM: Zumba
- Thursday 7:45–8:45 PM: Zumba
- Twin Falls, ID:
- Monday 6:30–7:30 PM: Zumba
- Friday morning: Zumba Gold (gentle format)
Check your local Gold’s Gym for the latest class times and instructors.
Membership: Is Zumba Included at Gold’s Gym?
Yes—Zumba classes are included with most standard and premium Gold’s Gym memberships.
You can typically join any available class at no extra charge. Some clubs offer guest passes if you want to try a session before joining.
Membership Options & Pricing (2025)
| Membership Type | Typical Monthly Price* | Zumba Class Access |
|---|---|---|
| Standard | $30–$45 | Included |
| Premium/All-Access | $50–$70 | Included + Priority Booking |
*Prices vary by location. See official pricing.
Types of Zumba Classes Offered
- Classic Zumba: The original, high-energy format
- Zumba Gold: Low-impact option for beginners, older adults, or those easing into fitness
- Aqua Zumba: Dance-based class in the pool (at select clubs only)
- Virtual Zumba: Online or app-based classes for remote access (at participating clubs)
Ask your location which formats are available!
Why Choose Zumba at Gold’s Gym?
- Burn up to 900 calories per class (Harvard Health, 2025)
- Boost mood, coordination, and cardiovascular health
- Make friends in a fun, supportive community
- Enjoy a fresh playlist and new choreography every week
Frequently Asked Questions
Is Zumba right for beginners?
Yes! All levels are welcome. Instructors show options for both new and advanced dancers.
How do I book a Zumba class?
- Use the Gold’s Gym app
- Book at the front desk
- Call your location
What should I bring?
- Water bottle
- Towel
- Supportive sneakers
- Comfortable clothes
Is Zumba free with a Gold’s Gym trial pass?
Most locations offer a free first class. Always confirm with your club.
How to Join a Gold’s Gym Zumba Class Today
- Find your nearest Gold’s Gym.
- Sign up for a free trial or membership.
- Download the Gold’s Gym app to view class schedules.
- Book your spot and show up ready to dance!