If you’re wondering whether Planet Fitness offers classes, the answer is yes. Many locations provide a variety of group workout sessions led by certified trainers. These classes range from circuit training to weightlifting and small group training designed to keep you motivated and engaged.
Planet Fitness offers approximately 11 to 14 small group training sessions each day at most clubs, giving you plenty of opportunities to join guided workouts. These sessions are led by trainers employed at the gym who help you learn proper techniques and make the most of your time. This makes it easy to fit structured workouts into your routine without needing a personal trainer.
Beyond classes, you can also access free fitness training to get familiar with equipment and personalized tips. Whether you want to try group exercises or get one-on-one help, Planet Fitness has options that support different fitness goals and experience levels.
Key Takeways
- You can join daily group workout classes at most Planet Fitness locations.
- Sessions are guided by certified trainers to help you learn and stay motivated.
- Free fitness training is available to support your workouts and equipment use.
Group Classes Offered at Planet Fitness
You have access to a variety of workout options tailored to different fitness goals. Classes are well-structured, with regular schedules and simple sign-up processes that fit into your routine.
Types of Fitness Classes
Planet Fitness offers small group training sessions that include circuit training, strength and conditioning, cardio, and endurance workouts. These sessions blend weightlifting and cardio elements to target multiple fitness areas.
You will typically find classes like:
- Circuit training with machines and free weights
- Strength-building sessions focusing on muscle groups
- Cardio classes targeting endurance
Each session is led by a trainer employed by the club who guides you through exercises designed for multiple fitness levels.
Class Schedule and Availability
Most locations host 11 to 14 small group training sessions daily. The schedule varies by club, but classes often occur throughout the day, including mornings, afternoons, and evenings.
You can expect the sessions to be frequent and flexible, allowing you to pick times that fit your schedule without much trouble.
Check your local Planet Fitness website or app to see the exact class schedule at your preferred location. This ensures you get the most updated offerings and availability.
How to Join Group Classes
Joining group classes at Planet Fitness is straightforward. Classes come free with your membership at many locations, so there is no extra fee.
To participate:
- Sign up either in person at your gym
- Use the Planet Fitness app or website if your club supports digital reservations
Arriving early is recommended as spots may fill quickly. A trainer will then take you through the workout, helping you stay on track safely and effectively.
For more about the group training sessions, see this PE@PF Explained.
Personal Training and Specialized Programs
You have access to guided training options designed to fit different preferences, whether you want group sessions or more tailored fitness plans. These programs focus on clear structure and accessibility rather than one-on-one constant supervision.
PE@PF Training Sessions
PE@PF offers small group training that uses Planet Fitness’s equipment combined with straightforward workout plans. Certified trainers lead these sessions, showing you how to use cardio and strength machines safely and effectively.
Each session typically includes warm-ups, targeted exercises, and cooldowns, all within a non-intimidating environment. Sessions encourage participation but don’t require you to have prior experience. Trainers won’t stay by your side during the entire workout but remain available for guidance.
This option is good if you want structure and some social interaction without signing up for personal training. You can learn proper form and basic routines while training at your own pace.
Customized Fitness Options
While Planet Fitness used to offer personal training, one-on-one sessions have been largely phased out. Instead, trainers may design personalized workout programs for you, but they don’t provide constant personal supervision during workouts.
If you prefer individualized plans, you can expect a program tailored to your goals such as weight loss, strength, or endurance. However, following the program independently is necessary since trainers spend much of their time overseeing group classes.
This approach suits those who want a clear plan but feel comfortable working out without direct trainer presence. If you need in-depth personal coaching, you might need to explore third-party options outside of Planet Fitness.
For more on how personal training at Planet Fitness works, see this detailed explanation.