Yes, Planet Fitness offers both free and paid day passes—making it easy to try the gym before joining! You can get a free 1-day trial, pay for a single-day visit, or access the gym as a guest if you know a Black Card® member. In this guide, you’ll find the exact Planet Fitness day pass cost, how to get one, age requirements, and what’s changed in 2025.
Trying out a gym shouldn’t be stressful. Understanding how Planet Fitness day passes work will help you save money, avoid surprises, and make the most of your first visit. Below, we break down your options, what each costs, and how to get the best value.
What Is a Planet Fitness Day Pass?
A Planet Fitness day pass lets you use a local club for a single day—no long-term membership required. You can choose from:
- Free 1-Day Trial Pass (for new users)
- Paid Day Pass (for occasional guests)
- Black Card® Guest Pass (with a Black Card member)
Each option has its own policies, costs, and benefits.
How Much Does a Planet Fitness Day Pass Cost?
1. Free 1-Day Trial
- Cost: $0
- Who can get it? First-time, non-members aged 18+ (or 13–17 with a guardian)
- How often? Once every 90 days
- How to get it: Sign up on the Planet Fitness day pass page or in the PF App
Pro Tip: The free trial is ideal if you want to test the gym before deciding.
2. Paid Day Pass
- Cost: Usually $20 per day (ranges $5–$23, depending on location)
- Who can get it? Anyone aged 18+ with valid ID
- How to get it: Inquire at your local club’s front desk
- Money-saving bonus: If you become a member within 30 days, your day pass fee is credited toward your membership (Planet Fitness support)
Note: Pricing can vary by state or even between clubs—some locations are as low as $5, others up to $23.
3. Black Card® Guest Pass
- Cost: Free (but you must come with a Black Card® member)
- Who can get it? Any guest accompanied by a Black Card® member (one guest per day)
- How to get it: The Black Card® member must register their guest in the app or at the club
Black Card® Perk: Black Card® members pay $24.99/month (as of July 2025) and can bring a guest for free each time they visit.
Day Pass Comparison Table
| Pass Type | Cost | Who’s Eligible | How Often | Can It Be Credited Toward Membership? |
|---|---|---|---|---|
| Free 1-Day Trial | $0 | New users, 18+ | Once every 90 days | No |
| Paid Day Pass | $5–$23 ($20 avg) | Anyone, 18+ | Unlimited | Yes (if you join in 30 days) |
| Black Card® Guest Pass | $0 (with member) | Guest of Black Card® | Once per day | No |
How to Get a Planet Fitness Day Pass (Step by Step)
Free 1-Day Trial
- Visit the official Planet Fitness day pass page
- Enter your ZIP code and select your local club
- Fill out the registration form
- Bring your digital pass and a valid photo ID to the club
- Enjoy your free workout!
Paid Day Pass
- Call or visit your local club (find your club here)
- Ask for a paid day pass (bring a valid photo ID)
- Pay the day-use fee (usually $20)
- Enjoy full access for the day
Black Card® Guest Pass
- Ask a friend or family member with a Black Card® membership
- Arrive at the club together
- The member registers you as their guest (in app or at desk)
- Enjoy your free visit!
2025 Updates: What’s New?
- Free Day Pass is digital-first: You must now register online or in the app before arriving (no more walk-in paper passes).
- Teen Summer Pass: Teens aged 14–19 can work out free through August 31, 2025. Parents or guardians must sign a waiver for minors (PF Newsroom, 2025).
- Day Pass price range expanded: Some clubs now offer discounted passes as low as $5, especially for guests with members.
- ID strictly required: All guests and trial users must show government-issued ID.
Frequently Asked Questions
Can I use a Planet Fitness day pass more than once?
No, the free trial can only be used once every 90 days per person. Paid day passes have no limit.
Can I bring a friend with my day pass?
Only if you have a Black Card® membership—then your guest is free.
Are there extra fees or taxes?
Some clubs may charge local taxes or fees. Always check with your local club.
Can I use the massage chairs or tanning beds with a day pass?
Only Black Card® members and their guests get access to premium amenities like massage chairs and tanning beds (see membership benefits).
Conclusion
Trying Planet Fitness is easier than ever with flexible day pass options and transparent pricing. Whether you want a free trial, a one-time workout, or to visit as a guest, Planet Fitness offers affordable ways to test the club before you commit. Always check your local club’s policies for the most accurate rates.
Ready to try Planet Fitness for yourself?
Claim your free 1-day pass here!