Yes, you can get a free pass at UFC Gym—usually for 1 day or up to 30 days, depending on the location. This trial lets you explore the facilities, attend classes, and experience MMA-inspired workouts before committing to a membership.
Trying out a gym before joining is essential, especially with a premium brand like UFC Gym. Understanding how the UFC Gym free pass works, the steps to claim it, and what to expect during your visit ensures you make the most of your trial without any unwanted surprises.

How to Get a UFC Gym Free Pass
Step-by-Step Guide
1. Visit the Official UFC Gym Website
Go to the official UFC Gym website’s Free Pass page.
– Enter your basic info (name, email, phone, location).
– Choose your preferred gym location.
2. Submit Your Request
- Complete the form online.
- Some regional UFC Gym websites (like UFC Gym Australia) offer similar online sign-up for a free day pass.
3. Wait for Club Contact
- A club representative will reach out (via phone or email) to confirm your details and schedule your free visit.
- You may need to show a photo ID at the club.
4. Enjoy Your Free Trial
- Attend your selected UFC Gym location.
- Try group classes, gym floor, MMA sessions, and amenities.
5. Be Prepared for Sales Pitches
- Staff will often invite you to sign up for membership during or after your visit.
- You are not obligated to join—enjoy your trial and take your time to decide.
Tip: Policies and pass length may vary by location (from a 1-day pass to as long as 30 days in some U.S. and international locations). Always check the specific offer on your chosen gym’s page.
What’s Included with a UFC Gym Free Pass?
- Full gym access: Use all equipment and amenities, just like a member.
- Group classes: Try out classes such as boxing, BJJ, HIIT, and more.
- Coaching sessions: Many locations let you attend at least one coached class.
- Locker rooms and showers: Access standard amenities (bring your own lock and towel).
Note: Certain specialty classes or personal training sessions might not be included in a free pass. Always ask at the front desk for full access details.
Terms, Conditions, and Potential Pitfalls
- Age restrictions: Must be 18+ (or have a parent/guardian for minors).
- First-time visitors only: Free pass is for new guests, not returning or current members.
- Sales environment: Staff may strongly encourage signing up. Be ready to say “no thanks” if you’re not ready.
- Some clubs ask for credit card info—never give this unless you’re comfortable.
Location Variations:
– U.S. clubs often offer a 1-day or weekend pass (ufcgym.com/pass).
– Locations like Honolulu or Australia sometimes offer up to a 30-day free trial (reddit source, ufcgym.com.au).
– Always check local terms, as offers change seasonally or with promotions.
How to Make the Most of Your UFC Gym Free Pass
- Schedule your visit when classes you want to try are running.
- Try as many classes and facilities as possible within your trial window.
- Ask questions: About class schedules, coaching credentials, gym rules, and member perks.
- Don’t feel pressured to join immediately. Take notes and consider your options.
Frequently Asked Questions
Is the UFC Gym Free Pass Really Free?
Yes. The trial is genuinely free, with no hidden fees, for first-time guests. Just don’t sign any long-term contract or hand over your credit card unless you want to join.
Can I Bring a Friend With My Free Pass?
This depends on location—some clubs allow guests, others don’t. Always check with the front desk.
Will I Be Pressured to Buy a Membership?
Expect a strong sales pitch, but you are under no obligation. Politely decline if you’re not interested.
What If I Want to Join After My Trial?
You can sign up for a membership at any time. UFC Gym offers multiple membership tiers (Classic, Ultimate, Champion) with prices ranging from $59–$169/month, plus enrollment and annual fees (as of July 2025). Always review the latest UFC Gym membership plans before committing.
Official Links and Resources
- UFC Gym Free Pass Official
- UFC Gym FAQ
- UFC Gym Australia Free Day Pass
- Reddit: UFC Gym Free Pass Experiences
Conclusion
A UFC Gym free pass is the best way to test drive the world of MMA-inspired fitness with zero commitment. Take advantage of the free trial, sample classes, explore the gym, and see if it fits your goals. Don’t be pressured—try first, decide later!
Ready to experience UFC Gym for free?
Claim your free pass here!