UFC Gym hours typically range from early morning until late evening, with some locations offering 24-hour access on select days—but exact hours and holiday schedules vary by club. Knowing your local UFC Gym’s opening, closing, and holiday hours is essential to avoid wasted trips and make the most of your membership.
Understanding UFC Gym’s operating schedule helps you plan your workouts around busy times, holidays, and club-specific closures. In this guide, you’ll get a clear overview of regular hours, how they change on weekends, and what to expect on major holidays—plus tips to check your exact club’s schedule.
What Are UFC Gym’s Regular Hours?
Typical Weekly Hours
UFC Gym locations are franchise-operated, so schedules can differ. However, most clubs follow these general patterns:
- Monday–Thursday: 5:00 AM – 10:00 PM
- Friday: 5:00 AM – 8:00 PM or 10:00 PM
- Saturday: 7:00 AM – 5:00 PM or 8:00 PM
- Sunday: 8:00 AM – 3:00 PM or 7:00 PM
Some larger or “UFC FIT” locations offer 24-hour access on select days (often Tuesday–Thursday). For example:
- UFC Gym Rosemead (CA):
- Mon: Opens at 5:00 AM
- Tue–Thu: Open 24 hours
- Fri: Closes at 10:00 PM
- Sat–Sun: 6:00 AM – 8:00 PM
Pro Tip: Always check your location on the official UFC Gym locator for the most accurate hours.
Weekend and Special Hours
- Weekend hours are usually shorter—most gyms close earlier on Saturday and Sunday.
- Kids Club and class schedules may also have reduced or special weekend hours.
- UFC FIT gyms or flagship locations may offer 24-hour access several days a week.
UFC Gym Holiday Hours: What You Need to Know
Holiday schedules are set by each club, but here’s what’s common:
- Christmas Eve: Clubs often close early, sometimes as early as 1:00–5:00 PM. Kids Clubs may close even earlier.
- Christmas Day: Most UFC Gyms are closed. Clubs typically reopen at normal time the next day.
- New Year’s Eve & Day: Expect early closures on New Year’s Eve and reduced hours or late opening on New Year’s Day.
- Thanksgiving, Independence Day, and other major holidays: Clubs often close early or adjust hours—sometimes opening for only a portion of the day.
Example announcement from a UFC Gym (source, Dec 2023):
Christmas Eve: Club closes at 5 PM, Armbar closes at 3 PM. Christmas Day: Club CLOSED. Reopens Dec 26 at 8 AM.
Always check your local club’s website or call ahead for current holiday hours.
Find your location: UFC Gym Locations
How to Find Your Club’s Exact Hours
- Visit the Official UFC Gym Website: Use the Find a Gym tool.
- Select Your Location: Each club page shows current opening hours and any special announcements.
- Check Social Media: Clubs often post holiday updates on Facebook or Instagram.
- Call Directly: For last-minute schedule changes (especially on holidays), a phone call is best.
Sample UFC Gym Hours Table
| Location | Mon–Thu | Fri | Sat | Sun | 24hr Access? | Holiday Changes |
|---|---|---|---|---|---|---|
| Wrigleyville, IL | 5am–10pm | 5am–8pm | 7am–5pm | 8am–3pm | No | Early close, closed Xmas |
| Midtown Miami, FL | 5am, 24hr (T–Th) | 5am–11pm | 7am–7pm | 7am–7pm | Yes | Adjusted hours, closed Xmas |
| Rosemead, CA | 5am, 24hr (T–Th) | Until 10pm | 6am–8pm | 6am–8pm | Yes | Early close, closed Xmas |
Source: UFC Gym Locations Directory, July 2025
Important Tips Before You Go
- Not all UFC Gym locations are open 24 hours—this is only available at certain clubs.
- Class schedules and amenities may have different hours than the main gym floor.
- Holiday schedules change yearly, and can be affected by local or regional events.
- Always check the official club page for updates, or call ahead before visiting during holidays.
Useful External Resources
Conclusion
In summary, UFC Gym hours vary by location, but most open early and close late, with some offering 24-hour access. Holiday hours differ by club, with most closed on Christmas and reduced hours on other holidays. Always check your local gym’s website or call ahead for the most accurate, up-to-date information.
Ready to plan your next workout? Find your local UFC Gym’s hours here and never miss a session!