Many 24 Hour Fitness gyms operate around the clock, giving you the flexibility to work out whenever it suits your lifestyle. This constant availability supports busy schedules by allowing access to fitness facilities day or night.
Keep in mind that hours can differ depending on the specific location, and holiday schedules might change regular operating times. Understanding these variations helps you plan your visits more effectively and avoid unexpected closures.
Key Takeaways
- Most 24 Hour Fitness gyms offer near-constant access for your convenience.
- Hours can vary by location and during holiday periods.
- Checking your local club’s schedule ensures you know when it’s open.
Typical Hours for Access and Amenities at 24 Hour Fitness
Most 24 Hour Fitness locations allow you to use the gym any time of day or night, seven days a week. You can enter the facility 24/7 by scanning your membership card or fingerprint when the front desk is not staffed.
The front desk is usually open during these times:
- Weekdays: 4:30 a.m. to 11:00 p.m.
- Weekends: 7:00 a.m. to 7:00 p.m.
Although the gym itself operates around the clock, some amenities have specific schedules:
| Amenity | Typical Hours | Notes |
|---|---|---|
| Pool | Weekdays: 5:00 a.m. – 10:00 p.m. | Varies by club |
| Weekends: 7:00 a.m. – 8:00 p.m. | ||
| Fitness Classes | Weekdays: 5:00 a.m. – 10:00 p.m. | Scheduled group sessions |
| Weekends: 7:00 a.m. – 2:00 p.m. | ||
| Kids’ Club | Weekdays: 8:00 a.m. – 1:30 p.m., 4:00 p.m. – 8:30 p.m. | For children 6 weeks to 12 years; fee applies |
| Saturdays: 8:00 a.m. – 2:00 p.m. | Closed Sundays | |
| Basketball Courts | During staffed hours only | Availability depends on location |
During unstaffed hours, staff remain reachable in case of emergencies, though regular assistance at the front desk is unavailable. This setup ensures you can work out whenever it suits you, while services like childcare and pool access operate on defined schedules.
Finding the Schedule for Your Local 24 Hour Fitness
Most 24 Hour Fitness gyms operate 24/7, but some locations have specific hours that vary. To get accurate times for your gym, use the club finder tool on the 24 Hour Fitness website. Enter your zip code to view exact opening and closing times for nearby gyms. Alternatively, you can call your local gym directly to ask about their schedule.
Keep these details in mind when checking hours:
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New gyms might initially open on a limited schedule, such as early morning until midnight, before switching to full 24/7 access.
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Express gym locations typically do not stay open around the clock. They usually open from 5am to 11pm on weekdays and have shorter weekend hours, often 7am to 7pm.
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Gyms in busy downtown or business districts might extend early morning and evening hours to serve commuters but close earlier late at night. For example, they might operate 5am to midnight on weekdays only.
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Available amenities like pools or fitness classes may have restricted hours even if the gym is open all day. It’s important to verify the schedule for these services with your gym.
Before visiting outside standard busy hours, confirm hours to ensure staff and facilities are available. Notices inside gyms often provide updated times for different amenities and services.
24 Hour Fitness Holiday Hours
New Year’s Day Observance
On December 31, most gyms close by 6 p.m. You can expect them to reopen early on January 1, usually around 5 a.m., allowing you to start the year with a workout.
Easter Sunday Schedule
Gyms generally operate on their normal hours for Easter, so you can plan your visit just like any regular day.
Memorial Day Hours
Expect regular operating hours on Memorial Day, giving you the option to exercise without restrictions.
Fourth of July Operating Times
Most locations maintain their standard schedules on Independence Day, keeping facilities available throughout the day.
Labor Day Availability
You will find the gyms open according to their usual hours on Labor Day, ensuring no interruptions to your routine.
Thanksgiving Day Adjustments
On Thanksgiving Thursday, many gyms close early, often by 2 p.m. They typically reopen the next day at 5 a.m., so plan accordingly.
Christmas Eve and Holiday Closure
Fitness centers usually close by 2 p.m. on December 24. Christmas Day is observed with full closure, reopening early on December 26, commonly at 5 a.m.
Note: Hours can vary by location. It’s best to verify your local gym’s schedule before visiting during holidays for the most accurate information.
24 Hour Fitness Express Operating Hours
24 Hour Fitness Express clubs provide streamlined gym access, focusing on ease and practicality rather than extensive facilities. These smaller gyms typically run on the following weekly schedule:
- Monday to Thursday: 5:00 AM – 11:00 PM
- Friday: 5:00 AM – 10:00 PM
- Saturday and Sunday: 7:00 AM – 7:00 PM
Unlike the full-service 24 Hour Fitness gyms, Express locations are not open around the clock. Their hours suit people who want to fit in workouts around busy days, such as before work or during lunch. You should always double-check your specific club’s hours online or by phone, especially during holiday seasons, as times may vary.
These Express gyms offer core fitness equipment, including cardio machines like treadmills and ellipticals, plus strength training options. However, amenities such as pools, courts, spas, or child care services are generally not available. Group classes are also limited compared to standard 24 Hour Fitness gyms.
If you want an affordable, convenient place focused on basic workout needs with reliable equipment, an Express gym could be an efficient choice for your routine.
For more details about Express locations and their schedules, visit 24 Hour Fitness’s gym location listings.
Fit Workouts into Your Schedule Anytime
You can access many 24 Hour Fitness locations very early or late, with some offering true 24/7 availability. Before you go, check your gym’s exact hours online or by phone to avoid arriving when it’s closed.
Keep in mind these tips:
- Verify holiday hours, as some locations reduce their schedule.
- Confirm specific times for amenities like pools, fitness classes, and child care.
- Understand that Express gyms may have shorter evening and weekend hours.
With over 300 gyms nationwide, you have plenty of options to work out when it suits you best. Planning ahead ensures you maximize your time and maintain a steady fitness routine. Consistent visits aligned with your lifestyle make your health goals more achievable.
Use resources like the 24 Hour Fitness Class Schedule to find classes that fit your time frame and preferences.
Frequently Asked Questions
Can you wear jeans inside the gym?
You should avoid wearing jeans or street clothes when visiting 24 Hour Fitness. Appropriate gym attire includes shorts, T-shirts that cover your chest, athletic leggings, joggers, or sweat outfits. Footwear should also be suitable for exercise.
What does a 24-hour gym mean for your schedule?
A 24-hour gym allows you to work out anytime, day or night, fitting workouts around your personal or work commitments without concern for opening or closing times.
Are you allowed to record videos or take photos?
Recording or taking photos of others without their permission is not allowed. Each location enforces strict rules to protect the privacy of its members, so you must get consent before filming or photographing.
Who currently owns 24 Hour Fitness?
After facing financial difficulties and closures during 2020, 24 Hour Fitness was acquired by investment firms including Sculptor Capital Investments and Monarch Alternative Capital. The company restructured and resumed operations under new ownership.