Yes, 24 Hour Fitness locations offer both showers and locker rooms for members at nearly all clubs, ensuring a clean and convenient workout experience. This is a core amenity you can expect whether you’re a new member or a regular gym-goer.
Having access to clean showers and secure locker rooms is essential for anyone managing a busy schedule or heading to work right after a sweat session. In this guide, you’ll find everything you need to know about 24 Hour Fitness’ locker room and shower facilities, including privacy details, towel policies, tips for usage, and official resources.

What Kind of Showers and Locker Rooms Does 24 Hour Fitness Have?
24 Hour Fitness locker rooms are equipped with showers, changing areas, and secure lockers for all members.
- Showers: Most clubs offer private or curtained shower stalls for privacy and comfort. Facilities are cleaned regularly, and showers are available any time the gym is open.
- Locker Rooms: Spacious locker rooms feature daily-use lockers (bring your own lock or use provided combos at select locations). These are ideal for safely storing your gym bag, work clothes, and valuables.
- Amenities: Some locations also offer saunas, steam rooms, whirlpools, or pools—showering before using these is required as per club policy.
Quick Note: Locker room setups may vary by location, but access to both showers and lockers is standard across the company.
Source: 24 Hour Fitness Amenities
Privacy and Cleanliness: What to Expect
- Privacy: Most locations offer a mix of fully private stalls or curtained showers, and gender-specific locker rooms. Many clubs are updating facilities to be more inclusive, with single-user changing areas available on request.
- Cleanliness: Staff clean and sanitize locker rooms and showers multiple times per day, but members are encouraged to wipe down their area after use.
- Safety: It’s best to bring your own lock for extra peace of mind. 24 Hour Fitness recommends taking all valuables with you when you leave.
Recent Policy Updates: Some clubs are expanding all-gender restroom and shower options for increased privacy. Always check your local club’s current offerings.
Official Policy: See the 24 Hour Fitness Member Policies.
Frequently Asked Questions
Do I need to bring my own towel and lock?
- Towel service is not included at all locations. Most gyms recommend bringing your own workout and shower towels. Confirm towel availability with your local club.
- Locks: Some gyms provide combo lockers, but bringing your own lock is advised, especially for daily use lockers.
Can I use the showers if I’m not a member?
Showers and locker rooms are reserved for active members and guest pass holders. Day passes are available for non-members if you want to try out the facilities.
See 24 Hour Fitness Guest Pass Info
Are there family or gender-neutral locker rooms?
Many locations are adding single-use or gender-neutral changing rooms to support privacy and inclusion. Ask at the front desk for details.
Using Showers and Lockers: Tips for a Smooth Experience
- Arrive early if you need extra time before work or an event.
- Don’t leave items overnight—lockers are for day use only.
- Follow posted etiquette: Shower before entering pools or saunas, keep noise low, and respect others’ space.
- Check local club amenities: Not every gym has all spa features, but all provide basic showers and lockers.
Pricing & Membership Details
- Standard memberships include access to all locker rooms and showers.
- Day passes (usually $20–$30) also grant full facility access, including showers and lockers.
- Some premium locations may offer enhanced amenities—check the official pricing page.
Note: Prices and amenities may change; always verify with your chosen club for the latest info.
Conclusion
24 Hour Fitness provides clean, convenient showers and secure locker rooms as a standard amenity for members at nearly every location. These facilities make it easy to fit a workout into your schedule—before work, after work, or anytime.
For the best experience, bring your own towel and lock, respect club policies, and check with your local gym for specific amenities.
Ready to join or want to try out the club? Get a 24 Hour Fitness Guest Pass or visit your nearest club today!