Most 24 Hour Fitness locations offer 24/7 gym access for members, but staffed hours and holiday schedules vary by club—so always check your local listing before you visit.
If you want to know when you can actually work out, sign up for a membership, or bring a guest, it’s crucial to understand 24 Hour Fitness hours and the difference between member and staffed access.
Getting this right ensures you never miss a workout—whether it’s midnight or a major holiday. In this guide, you’ll find everything you need about 24 Hour Fitness hours, staffed vs. unstaffed times, official holiday closures, and how to check your location’s current schedule.

Official 24 Hour Fitness holiday hours page
What Do “24 Hour Fitness Hours” Really Mean?
The “24 Hour” in 24 Hour Fitness usually means members can enter the gym 24/7 with their keycard or app, but front desk staff are only available during specific hours.
Not every club is open overnight, and some have restricted hours, especially on weekends or holidays.
Quick Facts:
- Most clubs have 24/7 keycard access for members.
- Staffed hours (when you can join, get support, or bring a guest) are often more limited.
- Some locations are NOT open all night—always check local hours.
- Club access and hours can change for holidays or special events.
See a real-world club example.
How to Check Your Club’s Hours
Always use the official 24 Hour Fitness Club Finder to get the most accurate hours for your preferred gym.
Hours vary by club, location, and even time of year.
Steps to Check:
- Go to the Club Finder page.
- Enter your city, state, or ZIP code.
- Select your club from the list.
- See both member access and staffed hours displayed.
Tip: Check again before major holidays for any schedule changes.
24 Hour Fitness Holiday Hours for 2024–2025
Holiday hours at 24 Hour Fitness clubs often change, so don’t assume 24/7 access on major holidays.
For 2024–2025, here are the latest official updates:
Holiday | Typical Closing Time | Open/Closed Status |
---|---|---|
Thanksgiving | 2:00 p.m. | Early close |
Christmas Eve | 2:00 p.m. | Early close |
Christmas Day | — | Closed all day |
New Year’s Eve | 6:00 p.m. | Early close |
New Year’s Day | 5:00 a.m. or normal | Reopen |
Other Holidays | — | Usually open, check local |
- On federal holidays (e.g., Memorial Day, Independence Day), most clubs remain open, but always verify your local schedule.
- Check the latest holiday hours. (Official, updated 2025)
Staffed vs. Unstaffed Hours: What’s the Difference?
Staffed hours are when the front desk is open for new sign-ups, guest passes, personal training, and in-person help.
Unstaffed/member hours are when only current members with keycards/app access can enter.
Why does it matter?
- You cannot join the gym, bring a guest, or use some services during unstaffed hours.
- Childcare and personal training are only available during staffed hours.
- During unstaffed hours, support is not available, but you can use the gym if you’re already a member.
“Yes, it means the gym is open 24 hours to members, but people who want to join will have to go during staffed hours.”
— Reddit user (source)
Real Example: Anaheim Hills Sport Gym
Even some 24 Hour Fitness locations do not stay open all night:
- Monday–Thursday: 5 a.m.–10 p.m.
- Friday: 5 a.m.–9 p.m.
- Saturday–Sunday: 6 a.m.–8 p.m.
This shows why you must always check your local club’s hours for accurate access.
Frequently Asked Questions (FAQ)
Are all 24 Hour Fitness gyms open 24/7?
No. Many clubs offer 24/7 member access, but some do not. Hours vary by location.
How do I get in during unstaffed hours?
Use your keycard or mobile app. You must already be an active member.
Can I join or bring a guest at any time?
No. New sign-ups and guest passes require staffed hours.
What about holidays?
Hours may change or clubs may close. Always check the official holiday schedule.
24 Hour Fitness Chain Overview (2025 Update)
- 249 clubs in 9 states (CA, CO, HI, NJ, NY, NV, OR, TX, WA)
- 7,500+ employees
- Most locations strive for 24/7 access, but not all succeed due to local restrictions
Conclusion: Always Check Before You Go!
24 Hour Fitness provides flexible, often 24/7 access, but real-world hours can vary—especially on holidays or for non-members.
For the best experience:
- Always check your club’s hours before visiting.
- Use the official Club Finder.
- Plan ahead for holidays and special events.