Yes, you can get a free Anytime Fitness 7 Day Pass and try out the gym for a full week—no commitment required! It’s quick, easy, and lets you experience the club’s 24/7 amenities, classes, and expert coaching before you decide to join. If you’re thinking about starting your fitness journey or simply want to explore a flexible gym option, understanding the Anytime Fitness 7 Day Pass is your best first step.
This guide covers how to claim your free 7 day trial, what’s included, the latest policies, costs, eligibility, and expert tips—so you can make the most of your trial.
What is the Anytime Fitness 7 Day Pass?
The Anytime Fitness 7 Day Pass is a free week-long guest membership for first-time, local visitors. You get full access to equipment, group classes, showers, and the Anytime Fitness app—just like a regular member. There’s no cost and no obligation to join after your trial.
Most clubs offer this pass online and in-person, but the process may vary by location. Official FAQ
How to Get an Anytime Fitness 7 Day Pass (2025)
Step-by-Step Process
- Visit the Official Website:
Go to the Anytime Fitness Free Trial page. - Find Your Club:
Enter your location or ZIP code to see participating clubs near you. - Submit Your Details:
Fill in your name, email, and phone number.
Most clubs require you to be a local resident and at least 18 years old (some clubs allow 16–17 with parent/guardian consent). - Schedule Your Visit:
You’ll get a call, text, or email to book a tour. Most clubs require a quick orientation or club tour before issuing your 7 day pass for security reasons. - Get Your Pass:
Many clubs provide a key fob (sometimes a refundable deposit of $25–$40 may apply), or a digital entry code for your trial period.
What’s Included with the Anytime Fitness 7 Day Pass?
- 24/7 Gym Access: Use the club at any hour (most locations)
- Full Range of Equipment: Cardio, weights, resistance, and functional training areas
- Group Classes: Join HIIT, yoga, cycling, and more (schedule varies by club)
- Locker Rooms & Showers: Clean facilities included
- Free Fitness Consultation: Many clubs offer a coach intro or fitness assessment
- Anytime Fitness App Access: Book classes, log workouts, or use bonus tools (sometimes includes a 1–3 month Apple Fitness+ trial)
- Friendly Staff Support: Get answers and help during staffed hours
Note: Exact services vary by location. Check your club for specifics!
Who Is Eligible for the 7 Day Pass?
- First-Time Visitors Only: Must not have had a pass or membership before at that club
- Local Residents: Proof of address may be required (bring a valid ID)
- Minimum Age: Usually 18+ (16–17 with parent or guardian)
- One Pass per Person per Club: No repeat trials
Some clubs may have special promo codes or local offers; check your nearest location for details.
Latest 2025 Policy Updates & Fees
- Orientation Required: Most clubs require a brief tour or orientation before activating your 7 day pass (new in many regions for security and safety).
- Key Fob Deposit: A few clubs charge a refundable deposit (typically $25–$40 USD/CAD/AUD) for a key fob to allow 24/7 access. Many clubs waive this during staffed hours or with digital entry.
- No Credit Card Needed: The pass is free, and you’re not required to join after your trial.
- No Pressure to Join: Staff may follow up, but joining is 100% your choice.
- Club Policy Differences: Some clubs offer a 1-day or 14-day pass; policies and fees can vary, so always check locally.
- Recent Change: Some international clubs now ask for an online registration and appointment before your first visit (July 2025 update).
How Much Does Anytime Fitness Cost After the Trial?
If you decide to join after your trial, membership fees vary by location and country.
As of July 2025, typical fees are:
- Monthly Membership: $39–$59/month (US average; prices vary by country and city)
- One-Time Key Fob Fee: $25–$69 (for 24/7 door access; some clubs waive this on promos)
- Enrollment Fee: Varies by club (some have $0 enrollment promotions; others up to $99)
You can always find current rates and deals on the official membership page.
FAQs: Anytime Fitness 7 Day Pass
Can I Bring a Friend?
No, the 7 day pass is for individuals only, but some clubs offer “Bring a Friend” days. Ask at your local club.
Will I Be Pressured to Join?
No, there’s no sales pressure—staff may follow up, but joining is your decision.
Can I Use My Pass at Other Clubs?
Your trial is valid only at the club where you registered.
What if I Need a Longer Trial?
Ask about multi-day passes, or look for regional promo offers—some locations occasionally offer up to 14 days free.
Do All Clubs Offer a Free Pass?
Most do, but always check your location’s policy online.
Tips for Making the Most of Your Anytime Fitness 7 Day Pass
- Try Classes Early: Group fitness sessions can fill up—reserve a spot via the app if available.
- Test All Equipment: Try weights, cardio, and special zones to see what fits your routine.
- Book a Coach Intro: Most clubs offer a free session with a personal trainer or coach during your trial.
- Check Staffed Hours: For entry and support, visit during posted staffed hours (listed on the club page).
- Bring Your ID: You’ll need it to activate your pass.
Authoritative Resources
- Anytime Fitness Official Free Trial Page
- Anytime Fitness FAQs
- Membership Pricing
- Anytime Fitness Reviews on Trustpilot
- Healthline: Anytime Fitness Review
Conclusion: Should You Try the Anytime Fitness 7 Day Pass?
If you want a flexible, 24/7 gym with no-commitment access to real classes and coaching, the Anytime Fitness 7 Day Pass is the best way to try before you buy. You’ll enjoy a full week of workouts, friendly support, and no sales pressure.
Ready to claim your free pass? Click here to start!