Natalie is a Registered Dietitian Nutritionist (RDN) and Certified Specialist in Sports Dietetics (CSSD) with over 7 years of experience in clinical and community nutrition. She holds a Master’s degree in Nutrition and Dietetics and is passionate about translating complex nutrition science into simple, practical advice.
Her writing focuses on healthy eating habits, balanced meal planning, weight management, and the role of nutrition in preventing chronic diseases. Natalie’s goal is to help readers build a positive relationship with food and create sustainable lifestyle changes. When she’s not writing, she enjoys cooking Mediterranean-inspired recipes, practicing yoga, and exploring hiking trails with her family.
