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Does Gymshark Fit True To Size? (Sizing Guide)

Most Gymshark products fit true to size, but some high-compression and oversized styles may require sizing up or down for your ideal fit. Understanding Gymshark sizing is important to avoid returns and get the most out of your workout gear.

Gymshark has become one of the world’s most popular activewear brands, but many shoppers ask: Does Gymshark fit true to size? The answer is mostly yes, but knowing a few tips and product-specific details can help you order with confidence. In this guide, we’ll answer the sizing question, review feedback from real customers, and give you expert tips to get the best Gymshark fit—every time.

If you’re unsure, Gymshark’s official size guide and return policy are your best resources.

Understanding Gymshark Sizing: Does It Fit True To Size?

Gymshark is generally true to size for most items, according to both customer reviews and the official Gymshark sizing charts.
– For classic leggings, tops, and most men’s and women’s items, your usual size should fit well.
– However, some high-compression leggings and fitted sports bras may feel snug, and oversized or relaxed-fit tops could feel baggy if you buy your regular size.

Why this matters: Getting the right fit means better comfort, support, and style—no matter your workout.

Gymshark Sizing by Product Type

Leggings and Bottoms

Most Gymshark leggings fit true to size, especially seamless collections like Vital Seamless and Adapt. However, high-compression styles like Flex and some Camo leggings may run slightly small.

  • If you’re between sizes, size up in compression leggings for comfort.
  • For regular, seamless, or ribbed leggings, stick with your usual size.

Example:
According to a recent review on The Sole Supplier, “Flex and Adapt leggings run snug, so if you’re in between, size up. Vital Seamless is true to size.”

Sports Bras

  • Sports bras are designed to be supportive and snug.
  • True to size works for most, but if you prefer a less compressive fit, size up.
  • Adjustable styles allow more flexibility.

Tip: If you find yourself between sizes or don’t like tight fits, order two sizes and return the one that doesn’t work—returns are free for many countries.

Tops and Tees (Men & Women)

  • Slim-fit and muscle-fit tops: True to size for a fitted look.
  • Oversized and relaxed-fit tops: May feel baggy—consider sizing down if you want less of a loose fit.

Shorts

  • Most Gymshark shorts fit true to size.
  • Compression-style shorts: Stick with your usual size, but size up for a more relaxed fit.

Sizing Chart and How to Measure Yourself

Always compare your body measurements to Gymshark’s official sizing charts:

How to measure:

  • Use a tape measure on your bust/chest, waist, and hips.
  • Compare your numbers to the chart for the best fit.

Tip: If you’re unsure, order two sizes and return the one that doesn’t fit—returns are simple and free in many regions.

What Real Customers Say: Reviews & Feedback

  • Most reviews agree: Gymshark is true to size, but there are some exceptions depending on the collection and your personal fit preference.
  • Reddit feedback:
    • “Most Gymshark leggings fit perfectly, but Flex is tighter than Vital Seamless.”
    • “Oversized t-shirts are really big—size down if you don’t want a baggy fit.”
    • “Love the free returns, makes trying two sizes easy.”
  • Parallel’s community review: Over 60% said their regular size fit best; 30% sized up in high-compression leggings.

Latest Policy Update: Returns & Exchanges

Gymshark offers a 30-day return policy for most regions. Try on your items at home—if they don’t fit, you can return or exchange them easily.
See the official return policy for current rules.

Quick Tips for Finding Your Best Gymshark Fit

  • Check the product description: Some items note if they run small or oversized.
  • Use Gymshark’s official size charts and measure yourself before ordering.
  • Order two sizes if unsure, and use the free returns policy.
  • Read recent reviews for the item you’re buying.

Gymshark Sizing Table: Quick Reference

Product TypeFit GuidanceSizing Tip
Leggings (Seamless)True to sizeUsual size
Leggings (Compression)Can run smallSize up if between sizes
Sports BrasSnug for supportSize up if unsure
Slim-fit/Muscle-fit TopsTrue to sizeUsual size
Oversized/Relaxed TopsCan be very looseSize down for snugger fit
ShortsTrue to sizeUsual size or size up for comfort

Frequently Asked Questions

Q: Are Gymshark leggings squat-proof in every size?

A: Most are, especially when you order your correct size. Sizing down can make them see-through. Always try them on and do a squat test!

Q: Does Gymshark offer plus-size options?

A: Gymshark now carries up to XXL in many collections. Check the size chart and product page for specific ranges.

Q: Can I return Gymshark items if they don’t fit?

A: Yes, Gymshark offers 30-day free returns in many regions. Learn more here.

Conclusion & Call to Action

Gymshark fits true to size for most collections, but double-check the product details for compression or oversized styles to get your perfect fit. Always measure yourself, check the size chart, and take advantage of Gymshark’s easy return policy if you’re unsure.

Ready to find your fit?
👉 Shop Gymshark with confidence here.
Still have questions? Visit the official Gymshark size guide or reach out to their customer support.

Written by

Jennifer Lewis

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