Planet Fitness and Gold’s Gym are two of the most popular gym chains, but they offer completely different fitness experiences, prices, and amenities.
If you’re trying to decide between Planet Fitness and Gold’s Gym, this guide covers everything you need: pricing, classes, equipment, amenities, and what type of member each gym is best for.

Understanding these differences will help you choose the right gym for your goals, lifestyle, and budget—so you can start your fitness journey with confidence!
Planet Fitness vs Gold’s Gym: At a Glance
Feature | Planet Fitness | Gold’s Gym |
---|---|---|
Monthly Price (2025) | $10–$25/month | $30–$70/month (varies by location) |
Atmosphere | “Judgement Free Zone,” casual, no “gymtimidation” | Classic gym, energetic, attracts serious and casual lifters |
Equipment | Cardio & basic resistance machines, light dumbbells (max 75 lbs) | Free weights, machines, advanced gear, Olympic racks, heavy dumbbells |
Classes | Limited or none (except some group training) | Wide variety: Zumba, yoga, cycling, HIIT, strength, and more |
Amenities | Massage chairs, tanning, showers, WiFi (no pool/sauna) | Pools, saunas, steam rooms, group studios, basketball (varies) |
Open 24/7 | Many locations | Some locations |
Guest Privileges | Black Card: unlimited free guests | Guest passes (limited/free trials) |
Personal Training | Basic fitness instruction included | Extensive personal training available |
Membership Pricing: Which Gym Is Cheaper in 2025?
- Planet Fitness:
- Classic: $10/month (single club access)
- Black Card: $24.99/month (all locations, unlimited guests, premium perks)
- No annual contracts at many clubs, but an annual fee applies (usually $49/year).
- See Planet Fitness pricing.
- Gold’s Gym:
- Standard: $30–$45/month
- Premium/All Access: $50–$70/month (multi-club, premium perks)
- Initiation and annual fees vary by club/location.
- See Gold’s Gym membership options.
Bottom line:
Planet Fitness is much cheaper and easier to join for beginners or those on a tight budget.
Equipment & Workout Experience
Planet Fitness
- Best for beginners: Simple machines, plenty of cardio, circuit training zones
- Free weights limited: Dumbbells up to 75 lbs; no squat racks, barbells, or Olympic benches
- No heavy lifting: Lunk Alarm discourages loud, heavy training
Gold’s Gym
- Best for serious lifters: Full range of free weights, squat racks, power cages, benches
- Strength & functional training: Advanced machines, turf areas, CrossFit-style equipment at many clubs
- Cardio equipment: Treadmills, bikes, ellipticals—often with more variety
Tip: If you want to progress to heavy lifting or advanced workouts, Gold’s Gym is the clear winner.
Group Classes & Personal Training
Classes & Coaching | Planet Fitness | Gold’s Gym |
---|---|---|
Group Fitness | Limited or none (except at a few clubs) | Dozens of classes: Zumba, Yoga, Spin, HIIT, Pilates, Bootcamp |
Personal Training | Free basic fitness orientation | Full personal training menu, specialty programs, small group training |
- Gold’s Gym stands out for its wide variety of group classes—ideal for those who love instructor-led workouts and community energy.
- Planet Fitness focuses on basic guidance (PE@PF program) but lacks formal group classes at most locations.
Amenities: What Do You Get?
Planet Fitness
- No pools, saunas, or steam rooms
- Black Card perks: Tanning, massage chairs/beds, hydromassage, and access to all Planet Fitness locations worldwide
- Basic showers and lockers
Gold’s Gym
- Premium amenities: Pools, saunas, steam rooms, whirlpools, basketball courts (varies by club)
- Family-friendly features: Childcare, women’s-only studios at some clubs
- Spa & wellness extras: Available at select locations
If you want aquatic fitness, relaxation, or family options, Gold’s Gym is the better choice.
Locations, Hours & Guest Access
- Planet Fitness:
- 2,400+ locations worldwide (official locator)
- Many clubs open 24/7
- Black Card: bring a free guest every visit to any club
- Gold’s Gym:
- 700+ locations worldwide (official locator)
- Hours vary (some open 24/7)
- Guest passes available (varies; often limited)
Reputation & Member Reviews (2025)
- Planet Fitness:
- ★★★★☆ for affordability, cleanliness, and inclusive atmosphere
- Criticized by advanced gym-goers for equipment limits and the “Lunk Alarm”
- Great for beginners and casual fitness
- Gold’s Gym:
- ★★★★☆ for equipment, group classes, and classic gym environment
- More expensive, some clubs feel “old-school,” but better for serious training
- Mixed reviews on customer service—always visit your local club before joining
Pros & Cons Table
Planet Fitness | Gold’s Gym | |
---|---|---|
Pros | Lowest price, easy signup, many locations, 24/7 access, casual, guest privilege | Best equipment, many classes, full amenities, pools/saunas, personal training |
Cons | Limited equipment, no heavy lifting, few/no classes, no spa/pool | Higher price, may feel intimidating, less focus on beginners, hours vary |
FAQ: Planet Fitness vs Gold’s Gym
Q: Which gym is better for weightlifting?
A: Gold’s Gym—more equipment, free weights, and strength-training options.
Q: Which is better for beginners?
A: Planet Fitness—affordable, low-pressure, and non-intimidating.
Q: Are classes included in the price?
A: At Gold’s Gym, yes (many classes). At Planet Fitness, group fitness is limited.
Q: Which offers pools or saunas?
A: Gold’s Gym (at select locations). Planet Fitness does not.
Q: Can I visit any location?
A: Planet Fitness Black Card allows worldwide club access. Gold’s Gym multi-club access depends on your membership.
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