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Planet Fitness Locker Rooms: What to Expect, Rules & Safety

Planet Fitness locker rooms are clean, inclusive, and designed for privacy—featuring free day-use lockers, private showers, and clear policies for member safety and comfort. If you’re considering joining Planet Fitness or just want to know what to expect in their locker rooms, this guide covers all the essentials, from locker and shower rules to security, inclusivity, and etiquette.

Planet Fitness Locker Rooms: What to Expect, Rules & Safety

Understanding how Planet Fitness locker rooms work is important for a stress-free gym experience. This article explains key policies, privacy options, and what you’ll need to bring, so you feel confident from your very first visit.

What Are Planet Fitness Locker Rooms Like?

Planet Fitness locker rooms are known for their straightforward layout and focus on member privacy:

  • Separate locker rooms for men and women
  • Private changing stalls available in many locations
  • Day-use lockers (bring your own lock)
  • Private shower stalls with curtains
  • No towel service—bring your own towel and toiletries

Locker rooms are regularly cleaned and monitored for safety, and Planet Fitness maintains a welcoming environment for everyone, including transgender and non-binary members.

Locker Room Rules & Security: Policies You Should Know

Here’s what you need to know before you go:

1. Locker Use

  • Lockers are for day-use only—you must empty them after your workout.
  • Bring your own lock. If you leave your items overnight, Planet Fitness may cut the lock and remove your belongings (official policy).
  • Large gym bags should not be left on the gym floor or in the locker room aisles.

2. Shower Facilities

  • Every locker room includes private shower stalls with curtains for privacy.
  • There is no towel service—bring your own.
  • Showers and changing stalls are typically cleaned several times per day (source, 2025).

3. Inclusivity Policy

  • Members may use the locker room and shower that matches their self-reported gender identity.
  • Private changing spaces are available upon request (official policy).
  • Planet Fitness enforces a strict no harassment and no discrimination policy.

4. Security & Safety

  • Never leave valuables in your locker—use a sturdy lock.
  • Photography and phone use are strictly prohibited in locker rooms. Any violation may lead to account suspension (WSJ, 2024).

What Should You Bring to the Planet Fitness Locker Room?

  • A sturdy lock (key or combination)
  • Workout clothes and shoes
  • Towel, soap, shampoo, and shower sandals
  • Water bottle (lockers are not refrigerated)
  • Bag for wet clothes

Tip: Wear flip-flops or shower shoes for hygiene, as public showers can get wet quickly (Reddit).

Locker Room Etiquette: Best Practices

  • Respect privacy: Change and shower quickly, and don’t linger unclothed in communal areas.
  • Keep noise to a minimum: Use headphones for music outside the locker room.
  • Leave no trace: Clean up after yourself and take everything with you.
  • Report suspicious activity to staff immediately.

Following these basic rules ensures everyone enjoys a safe and positive gym environment. For more tips, see Planet Fitness’s official etiquette guide.

Recent Policy Updates & Notable Incidents

In 2024, Planet Fitness publicly reaffirmed its inclusive locker room policy after several incidents brought national attention. The brand remains committed to member privacy, inclusivity, and rapid response to any complaints or safety issues (WSJ, 2024).

Frequently Asked Questions

Are Planet Fitness locker rooms safe?
Yes. Locker rooms are regularly cleaned, monitored by staff, and subject to strict safety and privacy policies.

Do all locations have showers and private stalls?
Most clubs have private showers and some have individual changing stalls. Check your local club for details.

Can I use any locker?
Yes, but only while you’re in the gym. Remove your lock and belongings when you leave.

What happens if I leave my items overnight?
Locks and contents may be removed by staff. See the official locker policy.

Conclusion: Should You Worry About Planet Fitness Locker Rooms?

Planet Fitness locker rooms are designed for privacy, safety, and inclusivity—making them a great choice for beginners and regular gym-goers alike. Bring your own lock and towel, follow the simple rules, and you’ll have a comfortable experience. For the most up-to-date policies, always check your local club’s website or customer support page.

Ready to join or visit Planet Fitness? Visit Planet Fitness official site to find your nearest location and get started today!

References:
Planet Fitness Official Locker Room Policy (2025)
Wall Street Journal: Planet Fitness Locker Room Policy Update (2024)
Reddit: Member Experiences with PF Locker Rooms (2025)

Written by

Jennifer Lewis

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