If you’re a teen looking to stay active this summer without spending a dime, the Planet Fitness Summer Pass is designed for you. It allows teens aged 14 to 19 to work out for free from June 1 through August 31 at participating Planet Fitness locations. This program gives you access to gym equipment and certified fitness trainers to help guide your workouts.
Using the Summer Pass, you can enjoy a safe and welcoming gym environment with no pressure to commit to a full membership. Whether you want to build strength, improve cardio, or just stay energized over the break, this pass makes it easier to fit fitness into your summer routine.
Before you go, be aware that if you’re under 18, you’ll need a parent or guardian’s consent to participate. For more details about signing up and using the pass, you can visit Planet Fitness Summer Pass information.
What is the Planet Fitness Summer Pass?
The Planet Fitness High School Summer Pass is an annual program that offers free gym access for teens aged 14 to 19 throughout the summer. Teens can sign up online and work out at any one Planet Fitness location they choose during registration.
- Eligibility: Teens ages 14–19 (must be 14 by sign-up day and not turn 20 before August 31, 2025)
- Duration: June 1 – August 31
- Cost: Completely free—no hidden fees or credit card required
- Locations: Over 2,700 participating clubs in the U.S. and Canada
Why is this important?
Physical activity typically drops during summer, with over 47% of teens reporting less exercise when school’s out. The Summer Pass provides free, supervised access to equipment and group classes, helping teens stay fit and boost their mood (Planet Fitness Official Press Release, 2025).
How to Get the Planet Fitness Summer Pass
Step-by-Step Registration
- Go to PlanetFitness.com/SummerPass
- Choose your local club for registration (the pass is only valid at your chosen club)
- Fill out the online form
- Teens under 18 must have a parent or guardian sign a waiver
- Bring ID to the club on your first visit
- Start working out!
Important Notes
- Registration opens in May and remains open throughout the summer.
- Only the registered club can be used with the pass.
- The pass cannot be transferred to other clubs or guests.
Need help?
Check the official FAQ or contact Planet Fitness Support.
What’s Included with the Summer Pass?
Benefits for Teens
- Full gym access: Cardio machines, weights, and fitness equipment
- Free group fitness classes: Certified trainers offer daily sessions for all levels
- Digital workouts: Access exclusive teen-friendly workouts via the Planet Fitness App
- Safe environment: Clubs are supervised and have rules for teen safety
New in 2025
- All clubs in the U.S. and Canada participate
- Updated app workouts and nutrition tips for teens
- Local challenges and prizes at select locations
Restrictions
- No guests are allowed with the Summer Pass
- Only one club per teen (the one selected at sign-up)
- Teens must follow club rules and attend only during staffed hours
Why Teens and Parents Love the Summer Pass
Latest Statistics (2025):
- Over 10 million teens have participated since 2019
- More than $300 million in waived dues donated to youth fitness
- 90% of participating teens say exercise improved their mood and mental health (Source)
- 72% of parents believe consistent summer exercise reduces teen stress and screen time (Houston Chronicle, May 2025)
Why It Matters
- Supports mental wellness: Physical activity is linked to reduced anxiety and better mood
- Builds healthy habits: Encourages a lifetime of fitness, not just a summer trend
- Safe and affordable: Parents trust Planet Fitness for a safe, positive environment
Frequently Asked Questions About the Summer Pass
Who can join?
Teens aged 14–19 as of June 1, 2025. A parent or guardian must sign for those under 18.
Is the pass really free?
Yes! There are no costs, credit card requirements, or upsells for the Summer Pass.
Can I bring a friend?
No, the pass is only for the registered teen. Friends must sign up individually.
Do I need special workout clothes?
Just wear comfortable gym clothes and bring a water bottle!
Is there a catch or membership requirement after summer?
No. There’s no obligation to join after the program ends.
For more, visit the official Summer Pass FAQ.
Key Features and Benefits
The Summer Pass gives you unlimited access to Planet Fitness locations during the program period. You can use cardio and strength equipment just like regular members. Additionally, you get free access to certified fitness trainers in-club for guidance.
You also receive workout plans created for teens to promote healthy habits and prevent injury. This includes tailored workouts that suit various fitness levels. All of this helps you maintain or improve physical fitness affordably over the summer.
Learn more about the program and how it works on the High School Summer Pass page.
Maximizing Your Summer Pass Experience
To get the most from your summer pass, focus on using the gym facilities effectively and taking advantage of free fitness classes offered. Both areas provide structured ways to improve your fitness over the summer months.
Accessing Gym Facilities
Your summer pass grants you full access to Planet Fitness locations during their operating hours. Make sure to check each club’s schedule before visiting, as hours may vary by location. You can use cardio machines, weight equipment, and other standard gym amenities with no additional fees.
Bring your summer pass ID each time to ensure smooth entry. Consider creating a workout plan before visiting to efficiently use your time with the equipment. Many Planet Fitness clubs offer a judgment-free atmosphere, allowing you to exercise comfortably regardless of your fitness level.
Using Free Fitness Classes
You can attend free in-club fitness classes available with your summer pass. These classes often cover a range of options like circuit training and group workouts, led by certified trainers. Check your local gym’s class schedule to find times that fit your availability.
Classes help you learn proper techniques and keep your routine varied, which is important to avoid plateaus. Some clubs encourage participants to share their experience by posting on social media with #PFSummerPass, which can add motivation and community support during your fitness journey.