Life Time Fitness clubs typically operate with extended hours to fit your busy schedule, often opening early in the morning and closing late at night. Most locations are open from 5 AM to 10 PM on weekdays and have slightly shorter hours on weekends. This flexibility allows you to plan workouts around your day, whether you prefer early mornings or evenings.

Some Life Time clubs offer 24-hour access or specialized hours for certain amenities like pools, studios, or kid’s areas, depending on the location. Checking the specific hours for your nearest club can help you make the most of their facilities and services.
Knowing the exact hours can save you time and ensure you don’t miss out on particular classes or amenities that fit your lifestyle. For detailed information, you can review the schedule for your preferred location online.
Key Takeways
- Most Life Time Fitness clubs are open early morning to late evening.
- Some locations offer extended or 24-hour access for certain amenities.
- Checking your local club’s schedule helps optimize your workout time.
Life Time Fitness Hours Overview

You can expect Life Time clubs to offer extended access tailored to different needs, from standard daily hours to special membership privileges. Various locations may have unique schedules, including some with 24-hour access. Knowing these details helps you plan your workouts and visits effectively.
Standard Operating Hours
Most Life Time locations open early and close late to accommodate diverse schedules. Typically, weekdays see hours from around 4:00 AM to 11:00 PM, allowing you to work out before or after your day. Weekends generally have shorter hours, often opening at 6:00 AM and closing by 8:00 PM.
Hours may vary slightly depending on the club and regional differences, so check your local club’s exact times before visiting. Holidays can also affect operating hours, sometimes leading to reduced or special schedules. These core operational hours ensure you have ample opportunity to access gym facilities throughout the week.
24-Hour Access Locations
Not all Life Time clubs operate 24 hours, but select locations offer 24-hour access for members who prefer flexible workout times. This option is typically available at larger or flagship clubs with secure entry systems.
If your club provides 24-hour access, you’ll usually need a key fob or digital access through your membership for entry outside standard hours. This lets you work out very early in the morning or late at night when the club is less crowded. Confirm with your local club if this feature is available.
Membership Hours
Your Life Time membership level can impact your access hours. Standard memberships generally allow access during all standard operating hours. Premium or elite membership tiers may unlock extended hours or 24-hour access at participating locations.
Membership benefits can include additional amenities like priority guest passes or special event access, which might coincide with extended hours. Always review your membership agreement to understand your specific access times and any limitations.
Guest Hours
Guests visiting Life Time clubs typically have access aligned with the club’s standard operating hours. This means guests can use the facilities anytime the club is open but usually cannot enter during after-hours or 24-hour periods reserved for members.
Guest privileges often require a visit scheduled with a member or appointment made ahead of time. Be aware that some services or areas of the club may be off-limits to guests. Check with your club for the exact guest access policies to avoid surprises during your visit.
Amenities and Specialized Facility Hours
You can expect varied availability for key areas like pools, courts, wellness spaces, and dining options. Hours depend on location and often differ between indoor and outdoor facilities or specialized amenities.
Outdoor and Indoor Pools
Outdoor pools usually operate seasonally, opening during warmer months with weekend or extended day hours. Access may require an additional fee or certain membership levels.
Indoor pools remain open year-round and include lap pools and whirlpools. These pools typically have scheduled open swim and lap swim times. You can often use the indoor areas from early morning until evening, but exact hours vary by club.
Sometimes, indoor pools share space with amenities like saunas and steam rooms. These wellness features often have restricted hours, commonly aligning with the pool schedule. Check your club’s specific hours to plan your swim and relaxation sessions.
Racquet Courts and Sports Areas
Racquetball and basketball courts are available at most locations with reserved booking required during busy hours. Court availability usually spans from early morning to late evening, with peak time restrictions.
Pickleball courts are increasingly common and may have separate schedules due to demand. Outdoor courts’ hours depend on daylight and weather conditions.
You should know some sports amenities require supplemental fees or special membership tiers for access. Many clubs also offer lessons and clinics during off-peak hours to maximize court use.
Relaxation and Wellness Spaces
Relaxation spaces like saunas, steam rooms, and dedicated lounges often have set hours tied closely to the pool or gym availability. These areas are designed for limited occupancy, so they may enforce timed entry or sanitation breaks.
You can expect most wellness amenities to close earlier than the main workout areas, commonly shutting down around 8 to 9 PM. Some locations restrict access to members above certain ages or require a health screening for these spaces.
Access to these amenities complements your workout but plan your visit accordingly, as hours are more limited than the general fitness floor or studios.
LifeCafe and Restaurant Hours
LifeCafe and onsite restaurants at Life Time clubs usually open mid-morning and close early evening. Typical hours are roughly 7 AM to 7 PM but can vary.
Menu options focus on nutrition to support your active lifestyle. Many locations offer smoothies, protein meals, and grab-and-go items.
Keep in mind that restaurant hours may not align perfectly with gym hours, so plan meals before or after your workout. Some LifeCafe spots close on holidays or have limited weekend hours.
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